CORNMEAL COO COO

Coo Coo was one of those dishes I never really grew up eating but for some reason now I absolutely love it! I think its the cornmeal taste that I love! This flavor packed dish is quite easy to put together and takes less than 30 mins!Β The key ingredients are cornmeal, coconut milk and ochro!…

FISH BROTH

FISH BROTH! One of my absolute favorite types of local ‘soups’. Actually it IS my favorite! I especially love fish broth (pronounced brof locally) with a lot of green seasoning (a mix of local herbs) and hot pepper. It’s a dish that some, like myself, include macaroni and/or even dumplings. I prefer macaroni as I…