CORNMEAL COO COO

Coo Coo was one of those dishes I never really grew up eating but for some reason now I absolutely love it! I think its the cornmeal taste that I love! This flavor packed dish is quite easy to put together and takes less than 30 mins!┬áThe key ingredients are cornmeal, coconut milk and ochro!…

FISH BROTH

FISH BROTH! One of my absolute favorite types of local ‘soups’. Actually it IS my favorite! I especially love fish broth (pronounced brof locally) with a lot of green seasoning (a mix of local herbs) and hot pepper. It’s a dish that some, like myself, include macaroni and/or even dumplings. I prefer macaroni as I…