Guyanese Egg Ball

Egg Ball is a quite popular dish in Guyana. When Hubby and I visited Guyana back in 2017, we were introduced to it and immediately thought about the uniqueness of it. I decided to make it for you guys and add some Trini touches to it… INGREDIENTS 1 1/2 lb cassava  6 eggs 1 tsp…

CHUNKY VEG

INGREDIENTS: 1 lb veggies (any type you like) 2 tbsp margarine 1/2 – 3/4 tsp TAI KONG fried rice and veg seasoning 1/2 tsp JGM PRODUCTS parsley 1 tsp sesame oil  I usually any type of veggies I find in my fridge. This is a super easy dish for you to try! Check out the…

FRIED CABBAGE

Cabbage is an amazing vegetarian breakfast option that I love having with roti! It’s so easy to make and I know you will enjoy it! INGREDIENTS: 1 lb shredded cabbage 1 tomato 1 small onion 3 cloves garlic, grated hot pepper (optional) 2 tbsp ketchup 1 1/2 tbsp coconut oil salt and black pepper to…

STEWED PIGEON PEAS

INGREDIENTS: 1 cup dried pigeon peas, soaked and pressure cooked 2 pimento, finely chopped 1 small onion, finely chopped hot pepper 2 cloves garlic grated 1/4 cup pumpkin, sliced 1 tomato, chopped 2 tbsp chadon beni, finely chopped (1/2tbsp to be used at the end) 1 tbsp brown sugar 1/2 tbsp coconut oil 1/2 cup…

KURMA

Eid ul Fitr is upon us and that means lots of food and indian sweets! Today’s recipe is going to be on kurma…a delightful indian sweet that’s enjoyed by many! INGREDIENTS: 2kg flour 2 1/2 packs evaporated milk (660ml) (cold) 1 tin condensed milk (cold) 16 oz margarine 2 tbsp JGM PRODUCTS ginger powder 1…

MACARONI PIE

Macaroni pie is an absolute favorite in Trinidad and Tobago and even throughout the Caribbean! It’s usually enjoyed with callaloo, stew OR baked chicken….orrr simply with ketchup (yes…I like having my macaroni pie with some ketchup at times lol) The ingredients are very easily accessible and anyone can make it. Here is my easy recipe!…

BHAGI/BHAJI RICE

One pot meals are the easiest things ever! This bhagi rice recipe will surely have you screaming for more! INGREDIENTS: 1 cup parboiled rice 7 large dasheen leaves and stems, sliced 2 cloves garlic, grated 2 pimentos, finely chopped 1 hot pepper (can be adjusted or eliminated) 1/4 lb saltfish 1 small onion, chopped 1/2…

CORN PIE

Corn Pie, a corn filled dish loaded with flavour and a favorite in Trinidad! Here is my recipe: INGREDIENTS: 1/2 cup cornmeal 1 cup evaporated milk 1 can whole kernel corn (12oz) 1 can cream style corn (15 oz) 1 large egg, beaten 1/2 cup sweet peppers, finely chopped 1 onion, finely chopped 2 pimentos,…

PINEAPPLE CHOW

Chow is a very popular ‘snack’ in Trinidad that’s made using a fruit (mango, orange etc), hot pepper, garlic, chadon beni, salt and black pepper. Some other common ingredients include lime/lemon juice, ketchup and sugar. Here is my Pineapple Chow ingredients: INGREDIENTS: 1 pineapple, peeled and cut into pieces 12 chadon beni leaves, finely chopped…

EGGPLANT PIZZA

In Trinidad, when we think about or hear the word ‘eggplant’ (more popularly called bhaigan) it’s usually bhaigan choka or curry bhaigan and aloo (potato) that comes to mind but this different way of preparing the bhaigan is actually pretty delicious! Eggplant pizza is a yummy snack or side dish that the family will be…