SALTFISH AND TOMATOES

Local dishes in Trinidad and Tobago are just so unique and packed with flavor! Saltfish and tomatoes is one of the many dishes that can be enjoyed as breakfast, lunch or even dinner! It’s quite similar to Smoked Herring and Tomatoes It’s usually accompanies with bake, bread, dhal and rice or roti. Here is the recipe:…

CURRIED FISH WITH PEAS

Trinis curry just about everything…and curry fish is a popular local dish here in Trinidad. Usually people prefer using kingfish or redfish but today I am using salmon. In my recipe I am also going to be including pigeon peas as it’s hubba’s favorite! Here is the recipe: INGREDIENTS: TO SEASON FISH: 1 salmon, sliced…

BAKED STUFFED RED FISH

Hubby brought home a nice sized red fish (lane snapper) and what better way to prepare that type of fish than baking! Today’s recipe is all about baking and stuffing a red snapper! Some thing to note is that you can stuff your fish with just about anything you like. For me, the aromatics are…

BRUNCH YOU WILL ‘KRAVE’!

Wedding anniversaries are a reason for celebration right?…. What better way to celebrate than a Sunday Brunch! Get ready and let’s head to the southern part of the beautiful island of Trinidad to a popular restaurant called ‘KRAVE’ Reservations (recommended) were made for 11am and you bet we were on time! Lol. We were pretty…

FISH BROTH

FISH BROTH! One of my absolute favorite types of local ‘soups’. Actually it IS my favorite! I especially love fish broth (pronounced brof locally) with a lot of green seasoning (a mix of local herbs) and hot pepper. It’s a dish that some, like myself, include macaroni and/or even dumplings. I prefer macaroni as I…

SALTFISH BULJOL

Trinidadian style breakfast is one of the best if you ask me…maybe because I am Trini and have grown up around all sorts of delicious local foods. One item that is loved by manyyyy is saltfish  buljol! As with every dish we know, there are many different ways of preparing any particular one, which like…

CATCH OF THE DAY & LAMBI ROTI (Le Chateau, Grenada)

Le Chateau is a casual and relaxing dining spot located in Mont Toute, Grenada. The open air dining setup at the establishment caught my attention as we drove past earlier that day and I knew for sure I needed to pay them a visit. My meal choice that evening was the grilled catch of the day…

PARMESAN CRUSTED TILAPIA

It’s been wayyyy too long since I’ve posted a recipe right?!?…wellll have no fear!….JENNA G IS HERE! LOL! If you follow me on Instagram you would see I posted an Instastory on today’s experiment…. 😉 Lately, I’ve been feeling for lots of seafood…so today I decided to prepare a fish meal. I thought about the usual ‘curry…

STEW FISH

Stew fish is one of the most common ways of enjoying fish in Trinidad and Tobago. Other ways include curry, grilled, fried or baked but I personally love stew fish especially with rice and a chow on the side. Many people actually also have stew fish with some provisions. There are so many different types of…