BAKED SNAPPER WITH YOGURT MARINADE

Some would say fish and dairy is a NO NO but to me…it’s a delicious combo! In this recipe, I am using yogurt and spices to marinate the whole fish! Simple and flavorful. INGREDIENTS: 1 1/2 – 2 lb whole snapper, properly cleaned YOGURT MARINADE: 1/2 cup plain yogurt 1/2 tbsp grated ginger 4-5 cloves…

KERALA FISH CURRY

Husband and I decided to head out for lunch sometime ago and his choice for lunch was Kerala fish curry and basmati rice. I honestly had never heard of this dish but when we tasted it, we both fell in love! A few days after that, I was trying to decide what I should make…

BHAGI WITH SALTFISH

This traditional dish of bhagi and saltfish is made with dasheen bush or taro leaves/stems, coconut milk and saltfish. A simple yet flavorful dish that you are sure to enjoy! INGREDIENTS: 1 bundle dasheen bush 1 onion, sliced 5-6 cloves of garlic, chopped hot pepper (as much as you like) 170 g saltfish (between 1/4…

GAENG SOM (Spicy sour curry fish)

This Thai dish consists of turmeric, papaya and fish and is quite delicious! INGREDIENTS: 1 lb fish (any of your choice) 4 cups water 1 small green papaya, sliced 1 tbsp shrimp paste 2 limes, juice of 1 medium onion 4-5 cloves garlic 1 Hot pepper (or more) 2 medium fingers of turmeric Salt to…

FISH ESCOVITCH

This dish is very popular in Jamaica.  The inspiration to make this came from Mark Wiens and Danny and Chad (youtubers) whose videos both highlighted fish escovitch. INGREDIENTS: 1 whole snapper, cleaned 1 onion, sliced 1 sweet pepper, sliced 1 small carrot, sliced 1 tsp ginger, grated 2-3 cloves garlic, grated 1 tsp sugar 1…

SALTFISH ACCRA

YIELD: 10-12 INGREDIENTS: 1 cup all purpose flour 1/4 – 1/2 lb saltfish 1 tsp baking powder 1/2 tsp yeast 1/4 tsp sugar 1 pimento 2 cloves garlic 1 small onion 2 tbsp chopped chive 2-3 chadon beni (culantro) leaves 2 tbsp chopped  celery 1/4 – 1/2 cup warm water DIRECTIONS: Boil saltfish for 10-15…

STEW FISH

INGREDIENTS: ½ lbs fish, cut into slices 1 small onion, sliced 2 pimentos, sliced 1 tomato, sliced 1/3 cup carrots, sliced 1/3 cup sweet peppers 2 cloves garlic, sliced ½ tbsp ginger, grated 1/3 cup ketchup ¼ cup oyster sauce ¼ tsp dark soy sauce 2 tbsp coconut oil ¼ cup cilantro/chadon beni (chopped) 2…

FISH AND POTATO SKEWERS

INGREDIENTS: 2 medium potatoes, cut into chunks 1 lb fish, cut into chunks 3 medium onions, cut into chunks 1 large carrot, cut into chunks 1 sweet pepper, cut into chunks 1 1/2 tsp JGM Products All Purpose Seasoning 1 tsp JGM Products garlic powder 1 tsp JGM Products paprika 1 tsp JGM Products thyme…

SALTFISH AND TOMATOES

Local dishes in Trinidad and Tobago are just so unique and packed with flavor! Saltfish and tomatoes is one of the many dishes that can be enjoyed as breakfast, lunch or even dinner! It’s quite similar to Smoked Herring and Tomatoes It’s usually accompanies with bake, bread, dhal and rice or roti. Here is the recipe:…

CURRIED FISH WITH PEAS

Trinis curry just about everything…and curry fish is a popular local dish here in Trinidad. Usually people prefer using kingfish or redfish but today I am using salmon. In my recipe I am also going to be including pigeon peas as it’s hubba’s favorite! Here is the recipe: INGREDIENTS: TO SEASON FISH: 1 salmon, sliced…