CURRIED CORN

Curried corn wasn’t something I was ever familiar with until one year for Divali. It was on the menu at my aunt’s house and I was so surprised and shocked to see ‘curry’ corn. As far as I knew, corn was just simply boiled or roasted. That first taste of curry corn however, got me…

CORN SOUP

A good ole hearty corn soup is something I cannot resist. I remember back in the days (not that it was that long ago lol), going to St James in Trinidad randomly at night with my parents and sisters for hot corn soup! That used to be awesome an a great adventure with the family….

PEPPER SOYA CHUNKS

Any spicy food lovers out there? Any vegetarians out there? Here’s a perfect spicy vegetarian dish for you! Pepper soya chunks is one of the easiest veggie dishes to make and can be done within 30 minutes or less. SERVINGS: 3-4 INGREDIENTS: 1 cup Soya chunks 1 small onion, cut into chunks 3 cloves garlic,…

TOFU AND VEGGIE STIR FRY

My hubby really enjoys tofu so I decided to whip up some tofu and veg stir fry for him today. This is a very simple and easy veggie dish (exclude the oyster sauce from this recipe) that you will be sure to enjoy. The crunchiness of the vegetables with the tender tofu make the perfect…

BARFI – TRADITIONAL INDIAN SWEET

Barfi is a traditional Indian sweet that’s popular especially during Divali (Diwali) and Eid. It’s one the first things I eat when I get my hands on a ‘sweets bag’ during either of these festivities. Like most Indian sweet treats, the spices used are important. Many people look forward to the different spices like the…

SAHEENA (TYPE 1)

Saheena is one of those popular street foods in Trinidad and Tobago that I absolutely love to eat. The main ingredients in this fried delicacy are dasheen bush leaves (also known as taro, spinach, bhagi), flour and split peas powder. It’s enjoyed mostly with some hot chutney, either grated or boiled and there are 2…

VEGETARIAN GLUTEN FREE BLACK BEAN PASTA

This vegetarian pasta dish is the ultimate flavor bomb! If you are looking for a delicious vegetarian meal you need to try this recipe! SERVING: 4-5 persons INGREDIENTS: 250g pasta (I used shells) 1 tin (15oz) black beans, drained 1/2 cup corn kernels 1 cup mushrooms, sliced 1 medium onion, chopped 1 tomato, chopped 1…

PARMESAN CRUSTED CHICKEN

Parmesan crusted chicken breasts are packed with flavor on the outside and juicy on the inside.Β  It’s a very simple method to follow and I guarantee you will love it especially if you are a Parmesan cheese lover! I must admit though, this idea came from my hubby who did a Parmesan crusted fish. It…

CURRIED SOYA CHUNKS WITH ALOO (POTATO)

With Divali approaching, I’ve decided to include some vegetarian dishes for you guys! Here’s a delicious and simple curry dish that you will be sure to enjoy! This Divali be sure to useΒ JGM Products line of curry, masala and geera to give your meals guaranteed flavor! Here is my easy curry soya chunks with potato…

FRIED BAKE

Fried bake is one of the popular breakfast items here in Trinidad and Tobago and the wider Caribbean as well. There are countless options that can be enjoyed with fried bake. Today’s post is about that bake! I personally enjoy having it with sardines for breakfast and Hubby enjoys it with plantains or cheese! It…