TRINI CURRY CHICKEN

CURRY!!!! Caribbean people, especially Trinis love curry! In Trinidad, we curry just about anything from duck to chicken…goat…lamb and even shrimp! Check out my curry shrimp recipe Here . There are different types of curry (West Indian and the East Indian curries). West Indian curry is very much different from the authentic East Indian curry but…

BAKED CURRY CHICKEN

Curry chicken is a dish loved by many including myself. It’s usually prepared by sautéing onions, garlic, pepper in a pot then adding curry followed by the chicken but have you ever had baked curry chicken??? No sautéing of onions etc… just simply baking… It’s a simple and straightforward baked chicken recipe done with curry…

CHICKEN SOUP (WITH SPLIT PEAS)

Wifey duty calls! Sick Hubby needs some soup 😊 I am more of a fish broth person though but not the hubs… sooo chicken soup it is!… The one most important request for his soup was that there MUST be plantains and sweet potatoes in it! Lol I’ve seen my Mummy make chicken soup by…

CHICKEN LASAGNA

Lasagn,  as many of us already know, is a dish comprising of various layers of lasagne sheets, cheese, and in most cases meat and/or veggies. I usually prefer a minced beef lasagna but today I decided to use minced chicken. It’s a pretty straightforward dish to make and like many other dishes, you can put…

GARLIC BUTTER STUFFED CHICKEN BREAST WITH MUSHROOMS

Here’s a very simple and yummy chicken dish for you to try!….stuffed chicken breasts! I chose to stuff them with mushrooms because I just loveeee mushrooms but you can have fun with it and stuff them with any vegetable and more than one if you like as well. I had some extra spinach leaves in…

GRILLED CHICKEN BREAST

Who doesn’t love a delicious grilled chicken right??? Especially when you’re trying to eat healthier! This is one of the simplest chicken dishes to prepare and it’s full of flavour! These days, you can easily go to the supermarket and purchase boneless and skinless chicken breast. The price however is what you call a convenient…

POST WORKOUT CHICKEN PASTA

Trinidad is known for its diverse food culture! We’ve got doubles, roti, pholourie, curries, stews… you name it!… but when you are trying to eat healthy, it can be tough when you have all these foods around you that are so easily accessible! It is very important however that we try to include healthy meals….

ROASTED HERB GARLIC BUTTER POTATOES AND VEGGIES WITH CHICKEN

These days hubby insists on more baked foods and healthy options. A few days ago I made fish and veggies foil packets and posted a pic on Instagram and been trying to come up with easy baked meals recently. Today I headed to the supermarket and grabbed some veggies for dinner….got back home and literally had no…