CHICKEN LASAGNA

Lasagn, Β as many of us already know, is a dish comprising of various layers of lasagne sheets, cheese, and in most cases meat and/or veggies. I usually prefer a minced beef lasagna but today I decided to use minced chicken. It’s a pretty straightforward dish to make and like many other dishes, you can put…

GARLIC BUTTER STUFFED CHICKEN BREAST WITH MUSHROOMS

Here’s a very simple and yummy chicken dish for you to try!….stuffed chicken breasts! I chose to stuff them with mushrooms because I just loveeee mushrooms but you can have fun with it and stuff them with any vegetable and more than one if you like as well. I had some extra spinach leaves in…

GRILLED CHICKEN BREAST

Who doesn’t love a delicious grilled chicken right??? Especially when you’re trying to eat healthier! This is one of the simplest chicken dishes to prepare and it’s full of flavour! These days, you can easily go to the supermarket and purchase boneless and skinless chicken breast. The price however is what you call a convenient…

POST WORKOUT CHICKEN PASTA

Trinidad is known for its diverse food culture! We’ve got doubles, roti, pholourie, curries, stews… you name it!… but when you are trying to eat healthy, it can be tough when you have all these foods around you that are so easily accessible! It is very important however that we try to include healthy meals….

ROASTED HERB GARLIC BUTTER POTATOES AND VEGGIES WITH CHICKEN

These days hubby insists on more baked foods and healthy options. A few days ago I made fish and veggies foil packets and posted a pic onΒ InstagramΒ and been trying to come up with easy baked meals recently. Today I headed to the supermarket and grabbed some veggies for dinner….got back home and literally had no…

CHICKEN AND BROCCOLI STIR FRY

What exactly do we mean by the term ‘stir fry’? Stir frying is used especially for Chinese food. It’s a method of cooking that involves cooking small pieces of meat/veggies over high heat usually in a wok or a frying pan and constantly stirring. I love Chinese food so today’s menu included a simple chicken…

CHICKEN BIRYANI (MILD)

I love Indian cuisine…. the spices… the intense flavors…. the aromas… are all just amazing. The techniques involved and the specific spices used are a bit different from the West Indian methods of cooking that I am accustomed to; so usually I would purchase the biryani spice pack and follow the instructions. Today however I…

MIDDLE EASTERN CHICKEN KEBABS

I decided to travel around the world in my very own kitchen today and experiment with some middle eastern kebabs…. lol. I actually was randomly googling various recipes to get an idea of what to cook and came across a middle eastern twist idea… so I gathered all the ingredients and decided to give it…

CILANTRO SESAME CHICKEN RAMEN NOODLES

How many times have you been confused or uncertain as to what to cook? As much as I love to cook, I sometimes run out of ideas or at times just look for the easiest of recipes to try. Today I took both chicken and shrimp from the freezer to thaw out til I decided…

GEERA CHICKEN

Pepper mouth should be my middle name! Sometimes after a long day I crave some dry peppery GEERA chicken with hot rice and some cucumbers on the side! Usually when cooking geera chicken Trinidadians prefer to use chicken neck, back or any bony pieces. I am a fan of bony pieces of chicken to be…

PEPPER CHICKEN

INGREDIENTS 1 lb chicken chunks 4 cloves grated garlic 1 chopped pimento 1 tsp chopped hot pepper 1 large onion chopped into chunks 1 bell pepper chopped into chunks 1 tsp Sriracha 1 tsp JGM Products cayenne pepper 1 cup water 2 tsp low sodium soy sauce 2 tsp oyster sauce 1 tbsp olive oil…

SIMPLE CHICKEN PENNE PASTA WITH TOMATO PASTE

Pasta is one of the the fastest dishes to prepare for dinner so that’s exactly what I decided to have!…chicken pasta with tomato paste INGREDIENTS: 4 oz whole grain penne pasta 1/2 lb chicken chunks 1 1/2 tbsp tomato paste 1 large tomato diced 1/2 onion sliced 3 cloves grated garlic 1 tbsp olive oil…