CHICKEN TENDERS & FRIES

This is comfort food that you can’t resist! Chicken tenders and fries are perfect for both adults and kids! If you are always on the run and you need a quick and easy meal idea, this is for you! The basic ingredients include chicken breasts that have been de-boned and cut into strips, olive oil,…

SINGAPORE NOODLES WITH CHICKEN

Singapore Noodles is one of my MUST HAVES whenever I am ordering from our local Chinese Restaurant here in Trinidad. If you are feeling adventurous however and would like to try this at home, here are the ingredients: INGREDIENTS: SAUCE: – 3 cloves garlic, grated ginger grated (can use as much as you like) 2…

CURRY CHICKEN PELAU

Pelau is a classic Trini dish! It’s usually made by stewing meat. adding coconut milk. peas, rice, pumpkin, carrots and other ingredients. Curry dishes are also Trini classics so of course the idea of Curry Chicken Pelau came to light. This is not my invention however. It has been around for some time but this…

CHICKEN PASTELLE (Non Traditional Trini Method)

End of year season in Trinidad is filled with menu MUST HAVES such as pastelles! This amazingly delicious item consists of corn flour and meat…and is usually wrapped in fig leaf and then steamed or boiled. Unfortunately the fig leaves may not be available and many people opt for the use of foil. This recipe/video…

WHOLE ROAST CHICKEN

This is super easy and delicious recipe for a whole roasted chicken is a MUST TRY! INGREDIENTS: 1 2 1/2 lb whole chicken 4 tbsp unsalted butter 1 tbsp JGM Products MSG Free All Purpose Seasoning 1 tbsp JGM Products paprika 1 tbsp JGM Products garlic powder 1 tsp JGM Products cayenne pepper 1 tbsp…

AVOCADO & CHICKEN SALAD

Here’s a quick and healthy dinner idea for you! INGREDIENTS: – 2 chicken breasts, skinless and boneless (cut into strips) – 1/2 tsp JGM Products all purpose seasoning – 1/4 tsp JGM Products paprika – 2 tbsp red onion, chopped – 3 tsp olive oil – avocado, cut into small cubes ( roughly 1 1/2…

Recreating Restaurants Meals – Ep. 01: Jerk Alfredo Pasta

INGREDIENTS: 200g fettuccine  1 cup cooking cream 1/2 cup evaporarted milk 1/4 tsp JGM Products jerk seasoning (dried mix) 2 medium boneless and skinless chicken breasts, 1 cut into tenders and the other cut into chunks 1 1/2 tbsp jerk seasoning (wet) 2 cloves garlic, grated 1 small onion, chopped 1 pimento, chopped 1 tbsp coconut…

GEERA CHICKEN NECK

INGREDIENTS: 2 lbs chicken neck, properly cleaned 3 large chadon beni leaves, finely chopped 2 cloves garlic, grated 2 pimentos, finely chopped hot pepper (as much as you like) 5 tbsp roasted geera 1 1/2 tbsp curry powder 1/4 tsp black peppe 1 tsp salt 1 tbsp coconut oil 1 small onion METHOD: Season chicken…

CHICKEN LASAGNA

Lasagna is a dish packed with flavour and one that can be enjoyed by itself. It consists of pasta and meat or veggies with cheese! INGREDIENTS: lasagna sheets Grated cheese (as much as you like 🙂 ) CHICKEN MIXTURE: 1lb minced chicken 1 medium onion, finely chopped 4 cloves garlic, grated 2 tbsp coconut oil…

BBQ CHICKEN IN THE OVEN

Hearing the words ‘BBQ chicken’ can have your mouth watering! This easy to follow recipe guarantees a delicious BBQ chicken done in the OVEN! Yes, you can have an amazing BBQ chicken done in the oven INGREDIENTS: 2 chicken leg/thigh and 2 chicken breast, washed and cleaned FOR MARINADE: 1 tbsp olive oil 1 1/2…