End of year season in Trinidad is filled with menu MUST HAVES such as pastelles! This amazingly delicious item consists of corn flour and meat…and is usually wrapped in banana/fig leaf and then steamed or boiled. YIELD: 14 pastelles approx. INGREDIENTS: DOUGH: 2 cups Promasa yellow corn flour 1/4 lb (4oz) margarine or butter Pinch…
Tag: meat
SPICY BEEF AND PEPPER STIR FRY
INGREDIENTS: 1lb beef cut into strips 1 1/2 cups bell peppers (cut into chunks) 1 1/2 cups broccoli 1 cup chopped red onions 4 cloves grated garlic 1 tbsp soy sauce 2 tbsp sesame oil 2 tbsp vegetable oil 2 tbsp worcestershire sauce 3 tsp sriracha sauce 3 tsp corn starch 1 tbsp JGM ginger powder…