BARFI – TRADITIONAL INDIAN SWEET

Barfi is a traditional Indian sweet that’s popular especially during Divali (Diwali) and Eid. It’s one the first things I eat when I get my hands on a ‘sweets bag’ during either of these festivities. Like most Indian sweet treats, the spices used are important. Many people look forward to the different spices like the…

APPLE CINNAMON OATMEAL

Trinis have such a wide variety of delicious breakfast items to choose from… roti, fried bake, doubles… just to name a few. Unfortunately these options may not be the healthiest of choices. I am a believer of moderation though so indulge in our yummy dishes but remember to include healthy choices as well. One super…

SAWINE

Sawine is usually made for Eid, which is a public holiday in Trinidad and Tobago and marks the end of the holy month of Ramadan (month of fasting) for Muslims. What exactly is sawine? It’s a very rich sweet treat made with vermicelli, condensed milk, evaporated milk and flavoured with spice. Like many food related items…