STEW MUSHROOMS AND CAULIFLOWER

Stew Mushrooms and cauliflower is yet another delightful way to enjoy vegetables. In Trinidad we stew just about anything so stewing these veggies may not come as a surprise to some but if you have never heard about this, well here’s your chance to try it. YIELD: 4-6 servings INGREDIENTS: 8-10 button/white mushrooms, sliced 1…

CAULIFLOWER MEATBALLS AND SPAGHETTI

Veggie meals can be just as delicious as meat menus! This cauliflower meatball recipe is one to add to your ‘must try’ list. YIELD: 8 cauliflower meatballs or 2 servings with spaghetti INGREDIENTS: Cauliflower Meatballs: 1/2 cauliflower head, cut into pieces 1/2 cup rolled oats 1/4 cup whole wheat panko breadcrumbs 2 tbsp green seasoning…