FISH ESCOVITCH

This dish is very popular in Jamaica.  The inspiration to make this came from Mark Wiens and Danny and Chad (youtubers) whose videos both highlighted fish escovitch. INGREDIENTS: 1 whole snapper, cleaned 1 onion, sliced 1 sweet pepper, sliced 1 small carrot, sliced 1 tsp ginger, grated 2-3 cloves garlic, grated 1 tsp sugar 1…

GRILLED JERK (MILD) LAMB

INGREDIENTS: 1 lb lamb 1 tsp olive oil 1 tsp meat tenderizer 1 tsp mustard 1 tsp JGM Products jerk seasoning 1 tsp JGM Products thyme 1 tbsp JGM Products parsley 1 tsp JGM Products ground chillies METHOD: Combine mustard, olive oil, jerk seasoning, thyme, parsley, chillies to form a paste. Rub paste on each…

RICE AND PEAS

I love trying to recreate meals I have at various food places. Here’s my attempt on a Jamaican inspired rice and peas. INGREDIENTS: 1 1/2 cup tin red beans 1 1/2 cup uncooked rice 3 cups water 3 tbsp coconut powder 1/3 cup chopped onions 2 tbsp chopped pimento 1 tbsp chopped hot pepper 3…