INGREDIENTS:

• 1 lb lamb
• 1 tsp olive oil
• 1 tsp meat tenderizer
• 1 tsp mustard
• 1 tsp JGM Products jerk seasoning
• 1 tsp JGM Products thyme
• 1 tbsp JGM Products parsley
• 1 tsp JGM Products ground chillies

METHOD:

1. Combine mustard, olive oil, jerk seasoning, thyme, parsley, chillies to form a paste.
2. Rub paste on each of the lamb pieces.
3. Refrigerate and marinate for 2-3 hours.
4. Remove from the refrigerator half hour before grilling.
5. Spray grill with non stick spray.
6. Heat grill to medium heat.
7. Grill each side of the lamb for 3-4 mins (or until lamb is cooked through).
8. TIME TO EAT!😀

You can serve this with rice and peas and coleslaw. Check out my rice and peas recipe on https://jennagthehijabitt.com/2017/04/12/rice-and-peas/