SALTFISH BULJOL

Trinidadian style breakfast is one of the best if you ask me…maybe because I am Trini and have grown up around all sorts of delicious local foods. One item that is loved by manyyyy is saltfishΒ  buljol! As with every dish we know, there are many different ways of preparing any particular one, which like…

OMELETTE and GRILLED CHEESE PANINI (Chocolate Bar, Trinidad)

Hubby and I ventured to a relatively new local spot in Santa Cruz, Trinidad called Chocolate Bar Cafe. This cute and casual food spot, you can tell, is a sure attraction! The traffic in and out of there during the short time we were there was amazing. As usual, I can never decide what to…

BUFFET BREAKFAST (Rituals, Maraval, Trinidad)

Public holidays in Trinidad usually mean family time…either at the beach… house lime or eating out. Today hubby and I decided to head to Rituals in Maraval for breakfast. As usual, we were greeted with smiles as we entered. It was lovely seeing so many people dining together. The buffet included: omelette station eggs pancakes…

BOILED EGG SALAD

Eating healthy and trying to stick to a proper meal plan can be difficult no doubt!… for me especially who lovesss dhal… fried foods… and just about any and every trini food on the planet… choosing healthy options is hardddd lol. It is very important however to eat things in moderation…. sooo from time to…

CHEESY OVERLOADED VEGGIE SCRAMBLE

INGREDIENTS: 4 medium eggs 3 tbsp olive oil 1/4 cup milk 1/2 cup shredded cheddar cheese 1/4 cup chopped red onions 1/4 cup chopped spinach leaves 1/4 cup chopped Mushrooms 1/4 cup diced sweet peppers 2 diced tomato 4 leaves finely chopped chadon beni (culantro) 1 tsp JGM Products MSG Free All Purpose Seasoning METHOD:…