OVEN ROASTED POTATOES AND CHICKEN FOR DINNER

Here’s an amazingly easy and delicious dinner idea for you!… Potatoes and chicken with a culantro/ chadon beni dressing! INGREDIENTS (for the chicken): INGREDIENTS (for the potatoes): INGREDIENTS (for culantro/chadon beni dressing): DIRECTIONS: Follow FLAVOURED BY JENNA G on http://www.instagram.com/jennagthehijabitt for more information on where to purchase in Trinidad. Check out the video tutorial here:

CHICKEN AND VEGGIES – EASY AFTER WORK MEAL IDEA

Here in Trinidad and Tobago it is back to school and back to work for those who were on vacation. The hustle is on again and at the end of a longggg day you still have to prepare dinner for you and the family. Chicken and veggies is a super simple dish to put together…

SPICY HONEY CHICKEN

INGREDIENTS: 1/2 lb chicken strips 1 tbsp honey 1/2 tbsp sriracha sauce 2 leaves chopped chadon beni 1 small chopped pimento 2 cloves grated garlic 1/2 cup sliced carrots 1 cup snow peas 2 sliced baby Bella mushrooms 1/2 chopped onion 1 tbsp vegetable oil 1 tsp low sodium soy sauce 1 tsp JGM Products…

SPICY BEEF AND PEPPER STIR FRY

INGREDIENTS: 1lb beef cut into strips 1 1/2 cups bell peppers (cut into chunks) 1 1/2 cups broccoli 1 cup chopped red onions 4 cloves grated garlic 1 tbsp soy sauce 2 tbsp sesame oil 2 tbsp vegetable oil 2 tbsp worcestershire sauce 3 tsp sriracha sauce 3 tsp corn starch 1 tbsp JGM ginger powder…