INGREDIENTS: 1 1/2 cups carrots 4 tbsp water 1 1/2 cups broccoli 1 1/2 cups zucchini 1/2 cup onion 2 tbsp olive oil 1/4 tsp salt 1/4 tsp black pepper 4 cloves garlic 1/2 tsp JGM Products ginger powder 2 leaves chadon beni 3 tbsp honey 2 tbsp brown sugar 1 tbsp rice vinegar 1…
Tag: jgmproducts
BOILED EGG SALAD
Eating healthy and trying to stick to a proper meal plan can be difficult no doubt!… for me especially who lovesss dhal… fried foods… and just about any and every trini food on the planet… choosing healthy options is hardddd lol. It is very important however to eat things in moderation…. sooo from time to…
BOIL AND FRY PROVISION
INGREDIENTS: 2 medium sweet potatoes (cut into even cubes) 1 medium cassava (cut into even cubes) 1 dasheen (cut into even cubes) 1 medium onion (sliced) 4 cloves garlic (grated) 5 leaves chadon beni (finely chopped) 2 pimentos (finely chopped) 1 tbsp JGM Products parsley 1/2 tbsp golden ray butter 1/2 tbsp JGM Products all…
CHICK PEAS SALAD
INGREDIENTS: 1 tin of chick peas (drained) – approx 16oz 1 1/2 tbsp olive oil 1 chopped tomato 2 cloves grated garlic 2 tbsp chopped red onions 1 – 1 1/2 tbsp JGM Products parsley 1/4 tsp JGM Products black pepper 1/2 tsp salt METHOD: Combine all ingredients. Mix well. Refrigerate until ready for use….
SPICY HONEY SOY SALMON
INGREDIENTS: 8 oz skinless salmon 1 1/2 tbsp soy sauce 1 tbsp olive oil 1/cup honey 1 1/2 tsp JGM Products Cayenne Pepper 1/4 tsp JGM Products black pepper 1/4 tsp salt 3 cloves grated garlic METHOD: Prepare the marinade by combining the soy sauce, olive oil, honey, black pepper, salt, cayenne pepper, garlic…
JENNA G THE HIJABI TT 