PERFECT PANCAKES

Pancakes are absolutely delightful for breakfast. Actually pancakes are perfect anytime of the day! 😀😋 I’m sure we all can agree on that right?! Cutting through those stacked pancakes with melted butter and syrup running down the sides just gives a warm feeling inside! Pancakes can be so fun as well! They can be enjoyed…

BAKED CURRY CHICKEN

Curry chicken is a dish loved by many including myself. It’s usually prepared by sautéing onions, garlic, pepper in a pot then adding curry followed by the chicken but have you ever had baked curry chicken??? No sautéing of onions etc… just simply baking… It’s a simple and straightforward baked chicken recipe done with curry…

EASY BLACK BEANS RECIPE!

Black beans just might be my favorite type of beans! These days there is the option to purchase the beans in the tin but I prefer the ones that come in bags/packs. Unfortunately these require a lot more prep time compared to the tin beans but to me, it’s worth the extra time! Black beans…

CHICKEN SOUP (WITH SPLIT PEAS)

Wifey duty calls! Sick Hubby needs some soup 😊 I am more of a fish broth person though but not the hubs… sooo chicken soup it is!… The one most important request for his soup was that there MUST be plantains and sweet potatoes in it! Lol I’ve seen my Mummy make chicken soup by…

CHICKEN LASAGNA

Lasagn,  as many of us already know, is a dish comprising of various layers of lasagne sheets, cheese, and in most cases meat and/or veggies. I usually prefer a minced beef lasagna but today I decided to use minced chicken. It’s a pretty straightforward dish to make and like many other dishes, you can put…

EGG MUFFINS

Looking for a fun breakfast idea? How about some egg muffins! Yes…egg muffins! It is so easy to put together and I know you will love them. If you have kids they will definitely be fascinated by these muffins! One of the great things about this recipe is that it can be adjusted to your…

GREEN FIG VINAIGRETTE

When you hear the word ‘caribbean’ you might immediately think about beaches… tropical paradise and even certain foods right? One being green figs maybe?? Green figs are quiet popular in Trinidad and Tobago. Usually it’s something that’s boil and fried, sometimes curried or just steamed and enjoyed. I wanted to try something different… so as…

FISH BROTH

FISH BROTH! One of my absolute favorite types of local ‘soups’. Actually it IS my favorite! I especially love fish broth (pronounced brof locally) with a lot of green seasoning (a mix of local herbs) and hot pepper. It’s a dish that some, like myself, include macaroni and/or even dumplings. I prefer macaroni as I…

TUNA SALAD

Part of my regular wifey routine on mornings entails preparing brunch for the Hubby. One of the easiest and a healthy brunch option I usually choose to make (very very often lol…maybe too often lol) is none other than tuna salad. It’s super quick, simple and not to mention absolutely tasty! The best part is…

BHAIGAN/BAIGAN CHOKA (ROASTED EGGPLANT/MELONGENE)

KnBreakfast during the week usually consists of eggs and toast or cereal. Weekends I tend to be a little more in the ‘breakfast making’ mood so this weekend I decided to make one of my favorite things… BHAIGAN CHOKA (or as my hubby jokingly calls it “Eggplant Souffle) and sada roti! Yum! Bhaigan choka is…