BAKED CURRY CHICKEN

Curry chicken is a dish loved by many including myself. It’s usually prepared by sautéing onions, garlic, pepper in a pot then adding curry followed by the chicken but have you ever had baked curry chicken??? No sautéing of onions etc… just simply baking… It’s a simple and straightforward baked chicken recipe done with curry…

FIRST TIME VISIT TO GUYANA – (March 2018)

Anniversary celebration, foodie and fishing adventures continue…. this time…. in Guyana! As with many first time visits to a ‘foreign’ country, the anxiety and curiosity levels will be high. If you are wondering why I chose Guyana, well to be honest, Caribbean Airlines was offering a special on trips to certain destinations. Guyana was one…

BRUNCH YOU WILL ‘KRAVE’!

Wedding anniversaries are a reason for celebration right?…. What better way to celebrate than a Sunday Brunch! Get ready and let’s head to the southern part of the beautiful island of Trinidad to a popular restaurant called ‘KRAVE’ Reservations (recommended) were made for 11am and you bet we were on time! Lol. We were pretty…

GREEN FIG VINAIGRETTE

When you hear the word ‘caribbean’ you might immediately think about beaches… tropical paradise and even certain foods right? One being green figs maybe?? Green figs are quiet popular in Trinidad and Tobago. Usually it’s something that’s boil and fried, sometimes curried or just steamed and enjoyed. I wanted to try something different… so as…

FISH BROTH

FISH BROTH! One of my absolute favorite types of local ‘soups’. Actually it IS my favorite! I especially love fish broth (pronounced brof locally) with a lot of green seasoning (a mix of local herbs) and hot pepper. It’s a dish that some, like myself, include macaroni and/or even dumplings. I prefer macaroni as I…

TUNA SALAD

Part of my regular wifey routine on mornings entails preparing brunch for the Hubby. One of the easiest and a healthy brunch option I usually choose to make (very very often lol…maybe too often lol) is none other than tuna salad. It’s super quick, simple and not to mention absolutely tasty! The best part is…

BHAIGAN/BAIGAN CHOKA (ROASTED EGGPLANT/MELONGENE)

KnBreakfast during the week usually consists of eggs and toast or cereal. Weekends I tend to be a little more in the ‘breakfast making’ mood so this weekend I decided to make one of my favorite things… BHAIGAN CHOKA (or as my hubby jokingly calls it “Eggplant Souffle) and sada roti! Yum! Bhaigan choka is…

OATMEAL BITES

We all have a sweet tooth right???…. Well most of us at least and the majority of times we tend to pick up unhealthy snacks to satisfy our cravings! Why is it that the BEST tasting snacks are always the most unhealthy! WHY?!?! Is there such thing as a good tasting, healthy snack? Yesterday on Instagram I…

CONCH/LAMBIE day (Umbrellas, Grenada)

There are a few things you MUST do when you visit the Spice Isle…. one of them is to ensure you have some lambie/conch at some point in time! Our lunch spot today was the popular Umbrella’s Restaurant located just about 10 mins away from the Grenada’s Maurice Bishop International Airport, on Grand Anse Beach….

CATCH OF THE DAY & LAMBI ROTI (Le Chateau, Grenada)

Le Chateau is a casual and relaxing dining spot located in Mont Toute, Grenada. The open air dining setup at the establishment caught my attention as we drove past earlier that day and I knew for sure I needed to pay them a visit. My meal choice that evening was the grilled catch of the day…