PINK SALMON AND RICE

Pink salmon with hot rice would be considered one of my absolute comfort foods. I love it when it’s cooked with a lot of pepper and onions. I almost always have tin salmon in my pantry. It’s one of those quick and easy meals you can prepare if you don’t feel like cooking or being…

RICE AND PEAS

I love trying to recreate meals I have at various food places. Here’s my attempt on a Jamaican inspired rice and peas. INGREDIENTS: 1 1/2 cup tin red beans 1 1/2 cup uncooked rice 3 cups water 3 tbsp coconut powder 1/3 cup chopped onions 2 tbsp chopped pimento 1 tbsp chopped hot pepper 3…

THAI INSPIRED CHICKEN WITH SPINACH AND MUSHROOMS IN COCONUT MILK

INGREDIENTS: 2 cups spinach leaves 1 cup slices baby Bella mushrooms 1/2 cup chopped onions 2 tsp JGM Products paprika 1 tsp JGM Products medium hot curry 1 tsp JGM Products cayenne pepper 1 1/2 tsp salt 1/2 JGM Products black pepper 11/2 tbsp oyster sauce 1 lb chicken chunks 2 tbsp coconut milk powder…

EGG RICE

Do you have leftover rice on hand and are not sure what to do with it? One option is using it to make fried rice. For me though, I use it to make one of my absolute favorite ‘lazy man’ dishes called egg rice that takes less than 10 minutes to put together.  It’s…

SPICY BEEF AND PEPPER STIR FRY

INGREDIENTS: 1lb beef cut into strips 1 1/2 cups bell peppers (cut into chunks) 1 1/2 cups broccoli 1 cup chopped red onions 4 cloves grated garlic 1 tbsp soy sauce 2 tbsp sesame oil 2 tbsp vegetable oil 2 tbsp worcestershire sauce 3 tsp sriracha sauce 3 tsp corn starch 1 tbsp JGM ginger powder…

LOLLIPOP DRUMSTICKS (Tandoori Hut, Trinidad)

What are lollipop drumsticks?? As soon as I noticed these brightly colored items I knew I had to try them! They are actually the drumstick part of the chicken wing and full of real authentic indian flavours with some spice … enough to become my tastebuds’ bestfriends 😂😀😉 Believe me when I say that they…

STEWED CHICKEN

Believe it or not i would say that I prefer stew chicken over curry! The rich colors and flavours from the browning process makes this dish an absolute delight and dding some JGM PRODUCTS all purpose seasoning and paprika to your stew will guarantee perfection. INGREDIENTS:  1 small-medium chicken, cut up 1 tbsp oil 2 tbsp brown…

CALLALOO

INGREDIENTS: 1/2 (10-12 leaves) bundle of dasheen bush, washed and chopped 2-3 gloves grated garlic 1 tbsp chopped pepper 1 whole pepper 2 leaves finely chopped chadon beni (culantro) 1/2 medium onion, chopped 1/4 cup chopped pumpkin 5 ochro, sliced 1 1/2 tbsp oil 3/4 tbsp salt 1/4 tbsp JGM Products black pepper 2 tbsp…