Lasagn, as many of us already know, is a dish comprising of various layers of lasagne sheets, cheese, and in most cases meat and/or veggies. I usually prefer a minced beef lasagna but today I decided to use minced chicken. It’s a pretty straightforward dish to make and like many other dishes, you can put…
Tag: recipe
EGG MUFFINS
Looking for a fun breakfast idea? How about some egg muffins! Yes…egg muffins! It is so easy to put together and I know you will love them. If you have kids they will definitely be fascinated by these muffins! One of the great things about this recipe is that it can be adjusted to your…
FISH BROTH
FISH BROTH! One of my absolute favorite types of local ‘soups’. Actually it IS my favorite! I especially love fish broth (pronounced brof locally) with a lot of green seasoning (a mix of local herbs) and hot pepper. It’s a dish that some, like myself, include macaroni and/or even dumplings. I prefer macaroni as I…
TUNA SALAD
Part of my regular wifey routine on mornings entails preparing brunch for the Hubby. One of the easiest and a healthy brunch option I usually choose to make (very very often lol…maybe too often lol) is none other than tuna salad. It’s super quick, simple and not to mention absolutely tasty! The best part is…
BHAIGAN/BAIGAN CHOKA (ROASTED EGGPLANT/MELONGENE)
KnBreakfast during the week usually consists of eggs and toast or cereal. Weekends I tend to be a little more in the ‘breakfast making’ mood so this weekend I decided to make one of my favorite things… BHAIGAN CHOKA (or as my hubby jokingly calls it “Eggplant Souffle) and sada roti! Yum! Bhaigan choka is…
OATMEAL BITES
We all have a sweet tooth right???…. Well most of us at least and the majority of times we tend to pick up unhealthy snacks to satisfy our cravings! Why is it that the BEST tasting snacks are always the most unhealthy! WHY?!?! Is there such thing as a good tasting, healthy snack? Yesterday on Instagram I…
SALTFISH BULJOL
Trinidadian style breakfast is one of the best if you ask me…maybe because I am Trini and have grown up around all sorts of delicious local foods. One item that is loved by manyyyy is saltfish buljol! As with every dish we know, there are many different ways of preparing any particular one, which like…
ALOO (POTATO) CHOKA
Aloo choka is a popular dish in Trinidad. It’s a very simple yet delicious dish and is one of my favorite things to have with curry, dhal and rice. Yesterday I was just in the mood for some hot and peppery curry!…Sooo I just went for it…and had some kitchen fun! I made curried chicken,…
GRILLED CHICKEN BREAST
Who doesn’t love a delicious grilled chicken right??? Especially when you’re trying to eat healthier! This is one of the simplest chicken dishes to prepare and it’s full of flavour! These days, you can easily go to the supermarket and purchase boneless and skinless chicken breast. The price however is what you call a convenient…
ASIAN STYLE SOYA CHUNKS PASTA
I feel like experimenting these days!…and seeing that I’ve had so many requests for vegetarian meal options, I decided to make a soya dish. Soya chunks are usually used as a meat extender and are very high in protein content. This dish, Asian style soya chunks pasta is a relatively quick and easy one to…