KERALA FISH CURRY

Husband and I decided to head out for lunch sometime ago and his choice for lunch was Kerala fish curry and basmati rice. I honestly had never heard of this dish but when we tasted it, we both fell in love! A few days after that, I was trying to decide what I should make…

BHAGI WITH SALTFISH

This traditional dish of bhagi and saltfish is made with dasheen bush or taro leaves/stems, coconut milk and saltfish. A simple yet flavorful dish that you are sure to enjoy! INGREDIENTS: 1 bundle dasheen bush 1 onion, sliced 5-6 cloves of garlic, chopped hot pepper (as much as you like) 170 g saltfish (between 1/4…

GAENG SOM (Spicy sour curry fish)

This Thai dish consists of turmeric, papaya and fish and is quite delicious! INGREDIENTS: 1 lb fish (any of your choice) 4 cups water 1 small green papaya, sliced 1 tbsp shrimp paste 2 limes, juice of 1 medium onion 4-5 cloves garlic 1 Hot pepper (or more) 2 medium fingers of turmeric Salt to…

FISH ESCOVITCH

This dish is very popular in Jamaica.  The inspiration to make this came from Mark Wiens and Danny and Chad (youtubers) whose videos both highlighted fish escovitch. INGREDIENTS: 1 whole snapper, cleaned 1 onion, sliced 1 sweet pepper, sliced 1 small carrot, sliced 1 tsp ginger, grated 2-3 cloves garlic, grated 1 tsp sugar 1…

STEW FISH

INGREDIENTS: ½ lbs fish, cut into slices 1 small onion, sliced 2 pimentos, sliced 1 tomato, sliced 1/3 cup carrots, sliced 1/3 cup sweet peppers 2 cloves garlic, sliced ½ tbsp ginger, grated 1/3 cup ketchup ¼ cup oyster sauce ¼ tsp dark soy sauce 2 tbsp coconut oil ¼ cup cilantro/chadon beni (chopped) 2…

SALMON CAKES/PATTIES

Salmon cakes/patties are quite the treat! Enjoy them as an appetizer with a dipping sauce or even as a salmon burger! It’s so easy to make and not to mention, packed with flavor! INGREDIENTS: 1 14oz can salmon 1 cup Panko breadcrumbs 1/2 cup Parmesan cheese 2 eggs 1/2 tsp JGM PRODUCTS Cayenne Pepper (can…

SHRIMP KEBABS

Shrimp would be my favorite seafood so naturally anything with shrimp gets my taste buds excited! I will admit though that cleaning shrimp is my least favorite activity but someone has to do it right? lol Hubby came home with these big shrimp that just got me so excited and immediately thought about making kebabs…

BRUNCH YOU WILL ‘KRAVE’!

Wedding anniversaries are a reason for celebration right?…. What better way to celebrate than a Sunday Brunch! Get ready and let’s head to the southern part of the beautiful island of Trinidad to a popular restaurant called ‘KRAVE’ Reservations (recommended) were made for 11am and you bet we were on time! Lol. We were pretty…

TUNA SALAD

Part of my regular wifey routine on mornings entails preparing brunch for the Hubby. One of the easiest and a healthy brunch option I usually choose to make (very very often lol…maybe too often lol) is none other than tuna salad. It’s super quick, simple and not to mention absolutely tasty! The best part is…