FOODIE TIME IN ST VINCENT (DECEMBER, 2017)

Flights booked….hotel and car organized…passports ready! St Vincent here we come! It was time to visit and explore another one of the beautiful Caribbean Islands. Our choice this time was…Saint Vincent and the Grenadines! After a 55 minute flight, we landed at the newly built Argyle International Airport (opened in February 2017) for a 4…

GRENADA FOOD SPOTS (November, 2017)

It was time to head to a beautiful Caribbean Island and what better spot to choose than GRENADA, commonly known as the SPICE ISLE,  which is located just a mere 40 mins northwest of Trinidad and Tobago. This trip was scheduled for only 4 days so being the foodie that I am, I knew I…

LOBSTER LINGUINE (Sail’s Restaurant, Grenada)

When you think about having lunch at a restaurant/food spot on an island I’m sure you envision an ocean view while eating right? Well that’s certainly my ideal idea of lunch when visiting any island! You can never get too much of a beach view! At Sails Restaurant, which is conveniently located in Carenage, Grenada,…

SALTFISH BULJOL

Trinidadian style breakfast is one of the best if you ask me…maybe because I am Trini and have grown up around all sorts of delicious local foods. One item that is loved by manyyyy is saltfish  buljol! As with every dish we know, there are many different ways of preparing any particular one, which like…

CONCH/LAMBIE day (Umbrellas, Grenada)

There are a few things you MUST do when you visit the Spice Isle…. one of them is to ensure you have some lambie/conch at some point in time! Our lunch spot today was the popular Umbrella’s Restaurant located just about 10 mins away from the Grenada’s Maurice Bishop International Airport, on Grand Anse Beach….

ALOO (POTATO) CHOKA

Aloo choka is a popular dish in Trinidad. It’s a very simple yet delicious dish and is one of my favorite things to have with curry, dhal and rice. Yesterday I was just in the mood for some hot and peppery curry!…Sooo I just went for it…and had some kitchen fun! I made curried chicken,…

CATCH OF THE DAY & LAMBI ROTI (Le Chateau, Grenada)

Le Chateau is a casual and relaxing dining spot located in Mont Toute, Grenada. The open air dining setup at the establishment caught my attention as we drove past earlier that day and I knew for sure I needed to pay them a visit. My meal choice that evening was the grilled catch of the day…

GARLIC BUTTER STUFFED CHICKEN BREAST WITH MUSHROOMS

Here’s a very simple and yummy chicken dish for you to try!….stuffed chicken breasts! I chose to stuff them with mushrooms because I just loveeee mushrooms but you can have fun with it and stuff them with any vegetable and more than one if you like as well. I had some extra spinach leaves in…

GRILLED CHICKEN BREAST

Who doesn’t love a delicious grilled chicken right??? Especially when you’re trying to eat healthier! This is one of the simplest chicken dishes to prepare and it’s full of flavour! These days, you can easily go to the supermarket and purchase boneless and skinless chicken breast. The price however is what you call a convenient…

POST WORKOUT CHICKEN PASTA

Trinidad is known for its diverse food culture! We’ve got doubles, roti, pholourie, curries, stews… you name it!… but when you are trying to eat healthy, it can be tough when you have all these foods around you that are so easily accessible! It is very important however that we try to include healthy meals….