AVOCADO & CHICKEN SALAD

Here’s a quick and healthy dinner idea for you! INGREDIENTS: – 2 chicken breasts, skinless and boneless (cut into strips) – 1/2 tsp JGM Products all purpose seasoning – 1/4 tsp JGM Products paprika – 2 tbsp red onion, chopped – 3 tsp olive oil – avocado, cut into small cubes ( roughly 1 1/2…

CHICKEN LASAGNA

Lasagna is a dish packed with flavour and one that can be enjoyed by itself. It consists of pasta and meat or veggies with cheese! INGREDIENTS: lasagna sheets Grated cheese (as much as you like 🙂 ) CHICKEN MIXTURE: 1lb minced chicken 1 medium onion, finely chopped 4 cloves garlic, grated 2 tbsp coconut oil…

CHICKEN PASTE/ CHICKEN SANDWICH SPREAD

Chicken paste is an EXCELLENT filling for wraps or croissants/puffs and even on toasted bread. The basic ingredients include minced chicken, mayo, salt and pepper. I prefer to include some ‘trini’ flavors to it by adding some chadon beni (culantro), pimento, garlic and JGM PRODUCTS all purpose seasoning. INGREDIENTS: 10 chicken thighs, cleaned 15 chadon…

CURRY STEW CHICKEN

  Curry Stew Chicken is one of those classic local dishes in Trinidad. It’s the perfect combination of curry and stew and I guarantee you will love it! The recipe is pretty much simple. SERVINGS: 6-7 persons INGREDIENTS: 1 whole chicken, washed, cleaned and cut into small pieces 1 small onion, sliced 3 tbsp JGM…

CHICKEN AND VEGGIES – EASY AFTER WORK MEAL IDEA

Here in Trinidad and Tobago it is back to school and back to work for those who were on vacation. The hustle is on again and at the end of a longggg day you still have to prepare dinner for you and the family. Chicken and veggies is a super simple dish to put together…

PARMESAN CRUSTED CHICKEN

Parmesan crusted chicken breasts are packed with flavor on the outside and juicy on the inside.  It’s a very simple method to follow and I guarantee you will love it especially if you are a Parmesan cheese lover! I must admit though, this idea came from my hubby who did a Parmesan crusted fish. It…

SPAGHETTI IN TOMATO SAUCE WITH CHICKEN -Easy Meal Idea

I love easy and quick meals sometimes especially a longgg day! Having items such as pasta sauce, canned mushrooms, corn etc makes it so easy to whip up a delish meal for the family. This recipe is super easy and simple to follow… not to mention really delicious! INGREDIENTS: 250g spaghetti 1 1/2 cup pasta…

CHICKEN PELAU

Pelau is a popular local dish in Trinidad and Tobago as well as the Caribbean. Its main ingredients include coconut milk, rice and pigeon peas and there are many different ways it can be prepared. In Trinidad, there is a constant debate of whether pelau should be dry and grainy or more on the wet…

BAKED CHICKEN PIES

Baked pies whether it’s beef, chicken or potato are simply amazing… not to mention a better option than fried. This pies are a delicious snack for a movie night at home or a family get together! Here is my recipe😀 YIELD: 22 pies INGREDIENTS: DOUGH – 8 tbsp shortening 8 tbsp margarine 2 cups flour…

CHICKEN AND SHRIMP ALFREDO WITH PORTOBELLO MUSHROOMS

  Creamy pasta!!! YES PLEASE! Who doesn’t love pasta? Easy to follow recipe: INGREDIENTS: 8 oz fettuccine 1/2 lb chicken strips 1/2 lb shrimp, peeled and deveined 2 cups mushrooms, sliced 1 small onion 2 cloves garlic, grated 1 oz cream cheese 1 tbsp butter 1 tbsp canola oil 1 cup parmesan cheese 1 cup…