CHICKEN TENDERS & FRIES

This is comfort food that you can’t resist! Chicken tenders and fries are perfect for both adults and kids! If you are always on the run and you need a quick and easy meal idea, this is for you! The basic ingredients include chicken breasts that have been de-boned and cut into strips, olive oil,…

SINGAPORE NOODLES WITH CHICKEN

Singapore Noodles is one of my MUST HAVES whenever I am ordering from our local Chinese Restaurant here in Trinidad. If you are feeling adventurous however and would like to try this at home, here are the ingredients: INGREDIENTS: SAUCE: – 3 cloves garlic, grated ginger grated (can use as much as you like) 2…

CURRY CHICKEN PELAU

Pelau is a classic Trini dish! It’s usually made by stewing meat. adding coconut milk. peas, rice, pumpkin, carrots and other ingredients. Curry dishes are also Trini classics so of course the idea of Curry Chicken Pelau came to light. This is not my invention however. It has been around for some time but this…

AVOCADO & CHICKEN SALAD

Here’s a quick and healthy dinner idea for you! INGREDIENTS: – 2 chicken breasts, skinless and boneless (cut into strips) – 1/2 tsp JGM Products all purpose seasoning – 1/4 tsp JGM Products paprika – 2 tbsp red onion, chopped – 3 tsp olive oil – avocado, cut into small cubes ( roughly 1 1/2…

CHICKEN LASAGNA

Lasagna is a dish packed with flavour and one that can be enjoyed by itself. It consists of pasta and meat or veggies with cheese! INGREDIENTS: lasagna sheets Grated cheese (as much as you like 🙂 ) CHICKEN MIXTURE: 1lb minced chicken 1 medium onion, finely chopped 4 cloves garlic, grated 2 tbsp coconut oil…

BBQ CHICKEN IN THE OVEN

Hearing the words ‘BBQ chicken’ can have your mouth watering! This easy to follow recipe guarantees a delicious BBQ chicken done in the OVEN! Yes, you can have an amazing BBQ chicken done in the oven INGREDIENTS: 2 chicken leg/thigh and 2 chicken breast, washed and cleaned FOR MARINADE: 1 tbsp olive oil 1 1/2…

CHICKEN PASTE/ CHICKEN SANDWICH SPREAD

Chicken paste is an EXCELLENT filling for wraps or croissants/puffs and even on toasted bread. The basic ingredients include minced chicken, mayo, salt and pepper. I prefer to include some ‘trini’ flavors to it by adding some chadon beni (culantro), pimento, garlic and JGM PRODUCTS all purpose seasoning. INGREDIENTS: 10 chicken thighs, cleaned 15 chadon…

CURRIED FISH WITH PEAS

Trinis curry just about everything…and curry fish is a popular local dish here in Trinidad. Usually people prefer using kingfish or redfish but today I am using salmon. In my recipe I am also going to be including pigeon peas as it’s hubba’s favorite! Here is the recipe: INGREDIENTS: TO SEASON FISH: 1 salmon, sliced…

PASTA SALAD WITH SHREDDED CHICKEN

Do you or your family love pasta and chicken? This quick and easy pasta dish with shredded chicken is ideal for you! INGREDIENTS: 2 medium chicken breast 300g twisted pasta 1 tin mixed vegetables 1 cup chopped parsley and onion combined (I used about 2 cups of fresh parsley and half red onion… which after…

TRINI CURRY CHICKEN

Who doesn’t enjoy a good home cooked curry chicken right? I can tell you here in Trinidad we just love it!… Here is my recipe: 1 whole roasted chicken (approx 4 lbs), cleaned and cut into small pieces 1 small onion, sliced 3-4 curry leaves 1 1/2 tbsp oil 1 hot pepper, chopped TO SEASON…