CHUNKY VEG

INGREDIENTS: 1 lb veggies (any type you like) 2 tbsp margarine 1/2 – 3/4 tsp TAI KONG fried rice and veg seasoning 1/2 tsp JGM PRODUCTS parsley 1 tsp sesame oil  I usually any type of veggies I find in my fridge. This is a super easy dish for you to try! Check out the…

POTATO SALAD

Potato salad is one of those ‘must have’ side dishes when you are eating certain meals. Today’s menu included VEGETABLE RICE, baked chicken and of course potato salad! Potato salad is also loved alongside CHICKEN PELAU With many dishes, it’s always important to remember that there are various versions but this is how I prepare mine. SERVING: 3-4…

ALOO (POTATO) CHOKA

Aloo choka is a popular dish in Trinidad. It’s a very simple yet delicious dish and is one of my favorite things to have with curry, dhal and rice. Yesterday I was just in the mood for some hot and peppery curry!…Sooo I just went for it…and had some kitchen fun! I made curried chicken,…

SAUTÉED ZUCCHINI AND CARROTS

Simple..easy…quick! That’s how I’ll describe this dish. I love to have veggies or salads with meals so for today’s meal I decided to do a simple saute with zucchini and carrots. This recipe is super easy with minimal ingredients which makes it even easier to follow….so hope you try it out! 😀 INGREDIENTS: 2 medium…

PAN ROASTED BRUSSEL SPROUTS AND CHICK PEAS

Sometimes I honestly have no idea what to make for dinner especially when I didn’t go grocery shopping and there are limited pantry items to choose from at home. For dinner today, I pulled some brussel sprouts from the refrigerator and chick peas from the pantry and decided to roast them. At times, I prefer…

CHICK PEAS SALAD

INGREDIENTS: 1 tin of chick peas (drained) – approx 16oz 1 1/2 tbsp olive oil 1 chopped tomato 2 cloves grated garlic 2 tbsp chopped red onions 1 – 1 1/2 tbsp JGM Products parsley 1/4 tsp JGM Products black pepper 1/2 tsp salt METHOD: Combine all ingredients. Mix well. Refrigerate until ready for use….

CUCUMBER SALSA

INGREDIENTS: 2 medium cucumbers (diced) 1 chopped small pimento 6 leaves chopped chadon beni (culantro) 3 cloves grated garlic 2 tbsp diced red onion 1/2 tbsp finely chopped hot pepper 1 tbsp olive oil 1 tbsp lemon juice 1/2 tbsp salt 1 tsp JGM Products Black Pepper METHOD: Combine all ingredients and mix thoroughly Refrigerate…