PAN ROASTED BRUSSEL SPROUTS AND CHICK PEAS

Sometimes I honestly have no idea what to make for dinner especially when I didn’t go grocery shopping and there are limited pantry items to choose from at home.

For dinner today, I pulled some brussel sprouts from the refrigerator and chick peas from the pantry and decided to roast them. At times, I prefer to just be simple with my meals.

Here’s my quick and easy recipe:

INGREDIENTS:

  • 1 tin chick peas (450g)
  • 1 lb brussel sprouts
  • 2 tbsp margarine
  • 1 tbsp olive oil
  • 1/2 tsp JGM Products paprika
  • 1/2 tsp JGM Products all purpose seasoning
  • 1 tsp JGM Products parsley
  • 2 tsp Parmesan cheese

METHOD:

  1. Heat olive oil in skillet over medium heat
  2. Add margarine and let it melt
  3. Add brussel sprouts and chick peas followed by paprika, parsley and all purpose seasoning
  4. Cook with skillet covered without stirring until brussel sprouts and chick peas are golden brown (roughly 3-4 mins). I chose to keep the skillet closed as it helped with getting that roasted flavors infused in the brussel sprouts.
  5. Stir to turn the brussel sprouts and chick peas and continue cooking in skillet covered on the other side until golden brown (roughly 3 -4 mins)
  6. Sprinkle Parmesan cheese
  7. TIME TO EAT!

Hope you guys get toΒ try this and let me know what you think. In addition to this, I made a simple chicken pasta with tomato sauce to have with it.

Recipe:Β https://jennagthehijabitt.com/2017/05/18/simple-chicken-penne-pasta-with-tomato-paste/

IMG_3640

ENJOY!

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