PINK SALMON AND RICE

Pink salmon with hot rice would be considered one of my absolute comfort foods. I love it when it’s cooked with a lot of pepper and onions. I almost always have tin salmon in my pantry. It’s one of those quick and easy meals you can prepare if you don’t feel like cooking or being…

SHRIMP PASTA (Dianne Tea Shop, Trinidad)

My first love would be rice. My second love is no doubt pasta!…especially creamy pasta! Yum! That’s exactly what I had at Dianne’s…’La Ricetta Bianca with shrimp’ This was a creamy pasta with enough mustard (no alcohol was used upon request). It was the first time having it and I must say, I was absolutely…

ONE POT CHICKEN AND KALE SPAGHETTI IN A CREAMY TOMATO PASTE SAUCE

INGREDIENTS: 1/2 lb chicken strips 4 oz uncooked spaghetti 1 tbsp vegetable oil 3 tbsp tomato paste 1 tbsp ketchup 4 cups water 1 tbsp sriracha sauce 1/2 cup Parmesan cheese 3 cloves grated garlic 1 tbsp chopped pimento 1 small sliced onion 3 cups chopped kale 1 tsp salt 2 tbsp chopped chive 1/2…

OMELETTE and GRILLED CHEESE PANINI (Chocolate Bar, Trinidad)

Hubby and I ventured to a relatively new local spot in Santa Cruz, Trinidad called Chocolate Bar Cafe. This cute and casual food spot, you can tell, is a sure attraction! The traffic in and out of there during the short time we were there was amazing. As usual, I can never decide what to…

FISHERMAN’s FEAST CREPE (Seaver Street Eats, Green Market, Trinidad)

Easter weekend is usually a long weekend that calls for some good food adventures out of the kitchen….so that is exactly what hubby and I did! πŸ˜€One of the spots we decided to visit was none other than Green Market located in Santa Cruz in Trinidad on Saturday morning. This is foodie heaven! There was…

DRY vs WET MARINADES FOR MEATS

NOTHING is better than biting into a piece of meat with amazing flavors! The key to achieving this is MARINATING! Different meals would require different marinades…you can either do a dry marinade or wet one. In Trinidad stews and curries are absolute favorites! Personally for these meals I would use a wet marinade…commonly know as…

GRILLED JERK (MILD) LAMB

INGREDIENTS: 1 lb lamb 1 tsp olive oil 1 tsp meat tenderizer 1 tsp mustard 1 tsp JGM Products jerk seasoning 1 tsp JGM Products thyme 1 tbsp JGM Products parsley 1 tsp JGM Products ground chillies METHOD: Combine mustard, olive oil, jerk seasoning, thyme, parsley, chillies to form a paste. Rub paste on each…

FRIED RICE

INGREDIENTS: 2 1/2 cups cooked rice 4 cloves grated garlic 1 chopped pimento 11/2 tbsp soy sauce 1 tsp sesame oil 1 tsp peanut oil 2 tbsp vegetable oil 1 tbsp golden ray butter 2 tbsp JGM Products fried rice seasoning 1 tsp JGM Products cayenne pepper 1 cup chopped sweet peppers 1 cup chopped…

THAI INSPIRED CHICKEN WITH SPINACH AND MUSHROOMS IN COCONUT MILK

INGREDIENTS: 2 cups spinach leaves 1 cup slices baby Bella mushrooms 1/2 cup chopped onions 2 tsp JGM Products paprika 1 tsp JGM Products medium hot curry 1 tsp JGM Products cayenne pepper 1 1/2 tsp salt 1/2 JGM Products black pepper 11/2 tbsp oyster sauce 1 lb chicken chunks 2 tbsp coconut milk powder…