OATMEAL BITES

We all have a sweet tooth right???…. Well most of us at least and the majority of times we tend to pick up unhealthy snacks to satisfy our cravings! Why is it that the BEST tasting snacks are always the most unhealthy! WHY?!?! Is there such thing as a good tasting, healthy snack? Yesterday on Instagram I…

FOODIE TIME IN ST VINCENT (DECEMBER, 2017)

Flights booked….hotel and car organized…passports ready! St Vincent here we come! It was time to visit and explore another one of the beautiful Caribbean Islands. Our choice this time was…Saint Vincent and the Grenadines! After a 55 minute flight, we landed at the newly built Argyle International Airport (opened in February 2017) for a 4…

ALOO (POTATO) CHOKA

Aloo choka is a popular dish in Trinidad. It’s a very simple yet delicious dish and is one of my favorite things to have with curry, dhal and rice. Yesterday I was just in the mood for some hot and peppery curry!…Sooo I just went for it…and had some kitchen fun! I made curried chicken,…

CATCH OF THE DAY & LAMBI ROTI (Le Chateau, Grenada)

Le Chateau is a casual and relaxing dining spot located in Mont Toute, Grenada. The open air dining setup at the establishment caught my attention as we drove past earlier that day and I knew for sure I needed to pay them a visit. My meal choice that evening was the grilled catch of the day…

GRILLED CHICKEN BREAST

Who doesn’t love a delicious grilled chicken right??? Especially when you’re trying to eat healthier! This is one of the simplest chicken dishes to prepare and it’s full of flavour! These days, you can easily go to the supermarket and purchase boneless and skinless chicken breast. The price however is what you call a convenient…

POST WORKOUT CHICKEN PASTA

Trinidad is known for its diverse food culture! We’ve got doubles, roti, pholourie, curries, stews… you name it!… but when you are trying to eat healthy, it can be tough when you have all these foods around you that are so easily accessible! It is very important however that we try to include healthy meals….

BUTTER GARLIC SWEET POTATOES

Sweet potatoes are an excellent source of Vitamin A, dietary fiber, potassium and more! It’s sweeter than your regular potatoes and make a great dish side! Sweet potatoes can be used in soups, steamed, boil and fry, pie and even salad! Today I decided to do butter garlic sweet potatoes to go along with the…

ASIAN STYLE SOYA CHUNKS PASTA

I feel like experimenting these days!…and seeing that I’ve had so many requests for vegetarian meal options, I decided to make a soya dish. Soya chunks are usually used as a meat extender and are very high in protein content. This dish, Asian style soya chunks pasta is a relatively quick and easy one to…

PARMESAN CRUSTED TILAPIA

It’s been wayyyy too long since I’ve posted a recipe right?!?…wellll have no fear!….JENNA G IS HERE! LOL! If you follow me on Instagram you would see I posted an Instastory on today’s experiment…. 😉 Lately, I’ve been feeling for lots of seafood…so today I decided to prepare a fish meal. I thought about the usual ‘curry…

AIOLI MARKETPLACE LAUNCH – Trinidad

On Wednesday 27th September, 2017 I had the opportunity to attend the media launch of Aioli Marketplace which is located in Ellerslie Plaza, Maraval. What an exciting experience it was for me! Not only did I get a chance to socialize with fellow food bloggers but I got an up close and personal first hand…