GRILLED CHICKEN BREAST

Who doesn’t love a delicious grilled chicken right??? Especially when you’re trying to eat healthier! This is one of the simplest chicken dishes to prepare and it’s full of flavour! These days, you can easily go to the supermarket and purchase boneless and skinless chicken breast. The price however is what you call a convenient…

BUTTER GARLIC SWEET POTATOES

Sweet potatoes are an excellent source of Vitamin A, dietary fiber, potassium and more! It’s sweeter than your regular potatoes and make a great dish side! Sweet potatoes can be used in soups, steamed, boil and fry, pie and even salad! Today I decided to do butter garlic sweet potatoes to go along with the…

PARMESAN CRUSTED TILAPIA

It’s been wayyyy too long since I’ve posted a recipe right?!?…wellll have no fear!….JENNA G IS HERE! LOL! If you follow me on Instagram you would see I posted an Instastory on today’s experiment…. 😉 Lately, I’ve been feeling for lots of seafood…so today I decided to prepare a fish meal. I thought about the usual ‘curry…

TUNA CASSEROLE

Seafood and cheese??!! Some people say yes…some say no… I say yes! Lol… especially when it’s tuna casserole!!! The first time I ever had this was maybe 17-18 years ago at my aunt’s house in Jamaica. I was blown away!!! Anytime my mummy makes this now I cannot resist! Tuna casserole is perhaps the easiest…

SPICY BEEF NOODLES

Spicy… hot… soup… 3 words which when combined is total heaven! I always enjoy a nice bowl of hot spicy soup. Being a foodie and on social media, I get so many ideas of different meals. Over the past week, I noticed numerous pics of ‘Pho’ being shared. It’s a Vietnamese soup consisting of broth,…

VEGGIE OVERLOADED MAC N CHEESE

MAC N CHEESE = COMFORT FOOD! We all love mac n cheese right? Welll….most of us at least lol. It’s generally considered not too healthy butttt why not include some veggies to make it a little bit healthy??? 😀 Veggies in mac n cheese add great flavors and different textures which your taste buds will…

GARLIC HERB TUNA STEAK

I actually enjoy tuna steaks quite a lot. For dinner I decided to do a simple garlic herb tuna steak. Here is the recipe INGREDIENTS: 1 lb tuna steaks 1/2 tsp salt 1 tsp olive oil 3 cloves garlic, grated 1/2 lime juice 1 tsp cilantro 1/2 tsp JGM PRODUCTS basil 1/2 tsp JGM PRODUCTS…

SAUTÉED ZUCCHINI AND CARROTS

Simple..easy…quick! That’s how I’ll describe this dish. I love to have veggies or salads with meals so for today’s meal I decided to do a simple saute with zucchini and carrots. This recipe is super easy with minimal ingredients which makes it even easier to follow….so hope you try it out! 😀 INGREDIENTS: 2 medium…

SIMPLE CHICKEN PENNE PASTA WITH TOMATO PASTE

Pasta is one of the the fastest dishes to prepare for dinner so that’s exactly what I decided to have!…chicken pasta with tomato paste INGREDIENTS: 4 oz whole grain penne pasta 1/2 lb chicken chunks 1 1/2 tbsp tomato paste 1 large tomato diced 1/2 onion sliced 3 cloves grated garlic 1 tbsp olive oil…

SAFFRON COCONUT BASMATI RICE

INGREDIENTS 1/2 cup uncooked basmati rice 3 tbsp coconut powder 3 cups boiling water 1 chopped pimento 1 small onion 2 tbsp chopped carrot 2 chopped chadon beni leaves 2 cloves grated garlic 1 tbsp olive oil 1/2 tsp salt 1 tsp JGM Products saffron powder METHOD: Heat olive oil in pot over medium heat….