Pasta is one of the the fastest dishes to prepare for dinner so that’s exactly what I decided to have!…chicken pasta with tomato paste

INGREDIENTS:

• 4 oz whole grain penne pasta
• 1/2 lb chicken chunks
• 1 1/2 tbsp tomato paste
• 1 large tomato diced
• 1/2 onion sliced
• 3 cloves grated garlic
• 1 tbsp olive oil
• 1/4 cup water
• 1 tbsp grated Parmesan cheese
• 1 tbsp JGM Products parsley
• 1 tsp JGM Products basil
• 1 tsp JGM Products Cajun seasoning

METHOD:

1. Cook pasta according to package instructions
2. Set aside
3. Heat oil in skillet over low-medium heat
4. Sauté onions, garlic and tomatoes
5. Add chicken chunks, Cajun seasoning and basil. Stir
6. Cook for 1 minute with skillet covered
7. Add tomato paste and stir to coat all the chicken pieces
8. Add water to the skillet
9. Cook (covered) for roughly 3 minutes or until chicken in properly cooked through
10.  Add cooked pasta and mix well
11. TIME TO EAT!

As a side dish, I had this meal with pan roasted brussel sprouts and chick peas. You can find the recipe here: https://jennagthehijabitt.com/2017/05/18/pan-roasted-brussel-sprouts-and-chick-peas/