Stew fish is one of the most common ways of enjoying fish in Trinidad and Tobago. Other ways include curry, grilled, fried or baked but I personally love stew fish especially with rice and a chow on the side. Many people actually also have stew fish with some provisions. There are so many different types of…
Category: Recipes
PAN ROASTED BRUSSEL SPROUTS AND CHICK PEAS
Sometimes I honestly have no idea what to make for dinner especially when I didn’t go grocery shopping and there are limited pantry items to choose from at home. For dinner today, I pulled some brussel sprouts from the refrigerator and chick peas from the pantry and decided to roast them. At times, I prefer…
SIMPLE CHICKEN PENNE PASTA WITH TOMATO PASTE
Pasta is one of the the fastest dishes to prepare for dinner so that’s exactly what I decided to have!…chicken pasta with tomato paste INGREDIENTS: 4 oz whole grain penne pasta 1/2 lb chicken chunks 1 1/2 tbsp tomato paste 1 large tomato diced 1/2 onion sliced 3 cloves grated garlic 1 tbsp olive oil…
SPICY MUSHROOM RICE
Mushrooms are one of my favoriteeee! There are many different types of mushrooms…portobella, shiitake, white button, cremini just to name a few. They bring great nutritional value to your diet as they contain antioxidants, vitamins B and D. Cooking mushrooms is simple and there are actually a few ways it can be done.. whether you…
SAFFRON COCONUT BASMATI RICE
INGREDIENTS 1/2 cup uncooked basmati rice 3 tbsp coconut powder 3 cups boiling water 1 chopped pimento 1 small onion 2 tbsp chopped carrot 2 chopped chadon beni leaves 2 cloves grated garlic 1 tbsp olive oil 1/2 tsp salt 1 tsp JGM Products saffron powder METHOD: Heat olive oil in pot over medium heat….
SPICY HONEY CHICKEN
INGREDIENTS: 1/2 lb chicken strips 1 tbsp honey 1/2 tbsp sriracha sauce 2 leaves chopped chadon beni 1 small chopped pimento 2 cloves grated garlic 1/2 cup sliced carrots 1 cup snow peas 2 sliced baby Bella mushrooms 1/2 chopped onion 1 tbsp vegetable oil 1 tsp low sodium soy sauce 1 tsp JGM Products…
CHICKEN AND VEGGIE RAMEN NOODLE SOUP
Wasn’t sure what to have for dinner tonight…pulled a pack of ramen noodles from the pantry, chicken from the freezer and some veggies (mushrooms, carrots, spinach etc) and sauces (soy sauce, oyster sauce, sesame oil, sriracha)…. finished product…I’m not sure what to call it lol … any suggestions??? Or maybe just chicken and veggies ramen…
CREAMY SALMON PASTA WITH GREEN PEAS
INGREDIENTS: 6 oz linguine pasta (or any you have at hand) 8 oz salmon (cut into equal pieces) 1 1/2 tsp salt 1 tsp JGM Products black pepper 1 tbsp JGM Products parsley 2 1/2 tbsp freshly chopped parsley 3 cloves grated garlic 1/3 cup finely chopped onion 1 cup green peas 3/4 cup cooking…
PINK SALMON AND RICE
Pink salmon with hot rice would be considered one of my absolute comfort foods. I love it when it’s cooked with a lot of pepper and onions. I almost always have tin salmon in my pantry. It’s one of those quick and easy meals you can prepare if you don’t feel like cooking or being…
ONE POT CHICKEN AND KALE SPAGHETTI IN A CREAMY TOMATO PASTE SAUCE
INGREDIENTS: 1/2 lb chicken strips 4 oz uncooked spaghetti 1 tbsp vegetable oil 3 tbsp tomato paste 1 tbsp ketchup 4 cups water 1 tbsp sriracha sauce 1/2 cup Parmesan cheese 3 cloves grated garlic 1 tbsp chopped pimento 1 small sliced onion 3 cups chopped kale 1 tsp salt 2 tbsp chopped chive 1/2…
JENNA G THE HIJABI TT 