ONE POT MUSHROOM AND SPINACH SPAGHETTI WITH CHICKEN

INGREDIENTS: 2 cups sliced baby bella mushrooms 3 cups spinach leaves 1/3 cup chopped onions 3 cloves grated garlic 1 chopped pimento 1/2 lb chicken chunks 6 oz whole grain spaghetti 4 cups water 2 tsp JGM Products fried rice seasoning 1 tsp JGM Products thyme 1 tsp JGM Products parsley 1 tsp JGM Products paprika…

DHAL

I grew up eating dhal every week! lol…It is my favorite food and surely my comfort food. It’s made using primarily split peas and saffron. Each person has his/her own twist to this dish but this is how i make mine… Hubby is not a fan of dhal so I usually cook a big pot…

TERIYAKI CHICKEN AND SHRIMP RICE BOWL

INGREDIENTS: 1 1/2 cups carrots 4 tbsp water 1 1/2 cups broccoli 1 1/2 cups zucchini 1/2 cup onion 2 tbsp olive oil 1/4 tsp salt 1/4 tsp black pepper 4 cloves garlic 1/2 tsp JGM Products ginger powder 2 leaves chadon beni 3 tbsp honey 2 tbsp brown sugar 1 tbsp rice vinegar 1…

BOILED EGG SALAD

Eating healthy and trying to stick to a proper meal plan can be difficult no doubt!… for me especially who lovesss dhal… fried foods… and just about any and every trini food on the planet… choosing healthy options is hardddd lol. It is very important however to eat things in moderation…. sooo from time to…

BOIL AND FRY PROVISION

INGREDIENTS: 2 medium sweet potatoes (cut into even cubes) 1 medium cassava (cut into even cubes) 1 dasheen (cut into even cubes) 1 medium onion (sliced) 4 cloves garlic (grated) 5 leaves chadon beni (finely chopped) 2 pimentos (finely chopped) 1 tbsp JGM Products parsley 1/2 tbsp golden ray butter 1/2 tbsp JGM Products all…

GARLIC SHRIMP – EASY RECIPE

Seafood, especially shrimp, is something I love! Garlic shrimp is a favorite dish of mine and it’s very easy to prepare. When garlic and butter are combined, the flavours and aromas are outstanding! Here’s my recipe! INGREDIENTS: 1 lb shrimp (deveined, peeled) 2 tbsp unsalted butter 4-5 cloves garlic (grated) 1 tbsp JGM PRODUCTS parsley…

STEWED CHICKEN

Believe it or not i would say that I prefer stew chicken over curry! The rich colors and flavours from the browning process makes this dish an absolute delight and dding some JGM PRODUCTS all purpose seasoning and paprika to your stew will guarantee perfection. INGREDIENTS:  1 small-medium chicken, cut up 1 tbsp oil 2 tbsp brown…

SMOKED SALMON PASTA WITH ZUCCHINI & MUSHROOMS

Subscribe to my YouTube channel for cooking videos:  https://www.youtube.com/c/JennaGTheHijabiTT INGREDIENTS: 8 oz linguine 4 oz smoked salmon (cut into small chunks) 4 medium mushrooms (sliced) 2 tomatoes (chopped) 1 medium zucchini (sliced) 3 medium gloves garlic (grated) 4 leaves chadon beni (culantro) (finely chopped) 1 pimento (finely chopped) 1 tbsp JGM Products parsley 1 tbsp…

CHICK PEAS SALAD

INGREDIENTS: 1 tin of chick peas (drained) – approx 16oz 1 1/2 tbsp olive oil 1 chopped tomato 2 cloves grated garlic 2 tbsp chopped red onions 1 – 1 1/2 tbsp JGM Products parsley 1/4 tsp JGM Products black pepper 1/2 tsp salt METHOD: Combine all ingredients. Mix well. Refrigerate until ready for use….

CALLALOO

INGREDIENTS: 1/2 (10-12 leaves) bundle of dasheen bush, washed and chopped 2-3 gloves grated garlic 1 tbsp chopped pepper 1 whole pepper 2 leaves finely chopped chadon beni (culantro) 1/2 medium onion, chopped 1/4 cup chopped pumpkin 5 ochro, sliced 1 1/2 tbsp oil 3/4 tbsp salt 1/4 tbsp JGM Products black pepper 2 tbsp…