SALTFISH BULJOL

Trinidadian style breakfast is one of the best if you ask me…maybe because I am Trini and have grown up around all sorts of delicious local foods. One item that is loved by manyyyy is saltfish  buljol! As with every dish we know, there are many different ways of preparing any particular one, which like…

CONCH/LAMBIE day (Umbrellas, Grenada)

There are a few things you MUST do when you visit the Spice Isle…. one of them is to ensure you have some lambie/conch at some point in time! Our lunch spot today was the popular Umbrella’s Restaurant located just about 10 mins away from the Grenada’s Maurice Bishop International Airport, on Grand Anse Beach….

CATCH OF THE DAY & LAMBI ROTI (Le Chateau, Grenada)

Le Chateau is a casual and relaxing dining spot located in Mont Toute, Grenada. The open air dining setup at the establishment caught my attention as we drove past earlier that day and I knew for sure I needed to pay them a visit. My meal choice that evening was the grilled catch of the day…

GARLIC BUTTER STUFFED CHICKEN BREAST WITH MUSHROOMS

Here’s a very simple and yummy chicken dish for you to try!….stuffed chicken breasts! I chose to stuff them with mushrooms because I just loveeee mushrooms but you can have fun with it and stuff them with any vegetable and more than one if you like as well. I had some extra spinach leaves in…

POST WORKOUT CHICKEN PASTA

Trinidad is known for its diverse food culture! We’ve got doubles, roti, pholourie, curries, stews… you name it!… but when you are trying to eat healthy, it can be tough when you have all these foods around you that are so easily accessible! It is very important however that we try to include healthy meals….

BUTTER GARLIC SWEET POTATOES

Sweet potatoes are an excellent source of Vitamin A, dietary fiber, potassium and more! It’s sweeter than your regular potatoes and make a great dish side! Sweet potatoes can be used in soups, steamed, boil and fry, pie and even salad! Today I decided to do butter garlic sweet potatoes to go along with the…

ASIAN STYLE SOYA CHUNKS PASTA

I feel like experimenting these days!…and seeing that I’ve had so many requests for vegetarian meal options, I decided to make a soya dish. Soya chunks are usually used as a meat extender and are very high in protein content. This dish, Asian style soya chunks pasta is a relatively quick and easy one to…

CARA SUITES (Trinidad and Tobago Restaurant Week 2017)

Time to visit another restaurant participating in TRINIDAD AND TOBAGO RESTAURANT WEEK 2017. Soooo many restaurants to choose from but this time we decided to head down to Cara Suites located in Claxton Bay, Trinidad. This restaurant fell within the $300 per person category and had great options to choose from. Appetizer choices included sautéed…

TOUCH N’ TASTE RESTAURANT (Trinidad and Tobago Restaurant Week)

Touch n’ Taste is a modern and chic restaurant located on Boundary Road, California in Trinidad that offers a modern American and Cantonese menu. This has been one of the spots on my ‘Restaurants to try’ list for a while! I had seen so many beautiful photos online that added to the extreme interest in…