PEPPER SOYA CHUNKS

Any spicy food lovers out there? Any vegetarians out there? Here’s a perfect spicy vegetarian dish for you! Pepper soya chunks is one of the easiest veggie dishes to make and can be done within 30 minutes or less. SERVINGS: 3-4 INGREDIENTS: 1 cup Soya chunks 1 small onion, cut into chunks 3 cloves garlic,…

TOFU AND VEGGIE STIR FRY

My hubby really enjoys tofu so I decided to whip up some tofu and veg stir fry for him today. This is a very simple and easy veggie dish (exclude the oyster sauce from this recipe) that you will be sure to enjoy. The crunchiness of the vegetables with the tender tofu make the perfect…

CHICKEN AND SHRIMP ALFREDO WITH PORTOBELLO MUSHROOMS

  Creamy pasta!!! YES PLEASE! Who doesn’t love pasta? Easy to follow recipe: INGREDIENTS: 8 oz fettuccine 1/2 lb chicken strips 1/2 lb shrimp, peeled and deveined 2 cups mushrooms, sliced 1 small onion 2 cloves garlic, grated 1 oz cream cheese 1 tbsp butter 1 tbsp canola oil 1 cup parmesan cheese 1 cup…

PERFECT PANCAKES

Pancakes are absolutely delightful for breakfast. Actually pancakes are perfect anytime of the day! 😀😋 I’m sure we all can agree on that right?! Cutting through those stacked pancakes with melted butter and syrup running down the sides just gives a warm feeling inside! Pancakes can be so fun as well! They can be enjoyed…

CHICKEN SOUP (WITH SPLIT PEAS)

Wifey duty calls! Sick Hubby needs some soup 😊 I am more of a fish broth person though but not the hubs… sooo chicken soup it is!… The one most important request for his soup was that there MUST be plantains and sweet potatoes in it! Lol I’ve seen my Mummy make chicken soup by…

CHICKEN LASAGNA

Lasagn,  as many of us already know, is a dish comprising of various layers of lasagne sheets, cheese, and in most cases meat and/or veggies. I usually prefer a minced beef lasagna but today I decided to use minced chicken. It’s a pretty straightforward dish to make and like many other dishes, you can put…

EGG MUFFINS

Looking for a fun breakfast idea? How about some egg muffins! Yes…egg muffins! It is so easy to put together and I know you will love them. If you have kids they will definitely be fascinated by these muffins! One of the great things about this recipe is that it can be adjusted to your…

MACARONI PIE

Macaroni pie is an absolute favorite in Trinidad and Tobago and even throughout the Caribbean! It’s usually enjoyed with callaloo, stew OR baked chicken….orrr simply with ketchup (yes…I like having my macaroni pie with some ketchup at times lol) The ingredients are very easily accessible and anyone can make it. Here is my easy recipe!…

ALOO (POTATO) CHOKA

Aloo choka is a popular dish in Trinidad. It’s a very simple yet delicious dish and is one of my favorite things to have with curry, dhal and rice. Yesterday I was just in the mood for some hot and peppery curry!…Sooo I just went for it…and had some kitchen fun! I made curried chicken,…

GRILLED CHICKEN BREAST

Who doesn’t love a delicious grilled chicken right??? Especially when you’re trying to eat healthier! This is one of the simplest chicken dishes to prepare and it’s full of flavour! These days, you can easily go to the supermarket and purchase boneless and skinless chicken breast. The price however is what you call a convenient…