Recreating Restaurants Meals – Ep. 01: Jerk Alfredo Pasta

INGREDIENTS: 200g fettuccine  1 cup cooking cream 1/2 cup evaporarted milk 1/4 tsp JGM Products jerk seasoning (dried mix) 2 medium boneless and skinless chicken breasts, 1 cut into tenders and the other cut into chunks 1 1/2 tbsp jerk seasoning (wet) 2 cloves garlic, grated 1 small onion, chopped 1 pimento, chopped 1 tbsp coconut…

BEEFY MAC AND CHEESE

Here’s a comfort food that’s guaranteed to not disappoint! It’s an easy dish to put together and your taste buds will be calling for more! Servings: 3-4 INGREDIENTS: 150 g large elbow pasta 1/2 lb minced beef (chicken or lamb can be used) 1 small onion, diced 1 pimento, chopped 3 cloves garlic, grated 1…

PASTA SALAD WITH SHREDDED CHICKEN

Do you or your family love pasta and chicken? This quick and easy pasta dish with shredded chicken is ideal for you! INGREDIENTS: 2 medium chicken breast 300g twisted pasta 1 tin mixed vegetables 1 cup chopped parsley and onion combined (I used about 2 cups of fresh parsley and half red onion… which after…

VEGETARIAN GLUTEN FREE BLACK BEAN PASTA

This vegetarian pasta dish is the ultimate flavor bomb! If you are looking for a delicious vegetarian meal you need to try this recipe! SERVING: 4-5 persons INGREDIENTS: 250g pasta (I used shells) 1 tin (15oz) black beans, drained 1/2 cup corn kernels 1 cup mushrooms, sliced 1 medium onion, chopped 1 tomato, chopped 1…

SPAGHETTI IN TOMATO SAUCE WITH CHICKEN -Easy Meal Idea

I love easy and quick meals sometimes especially a longgg day! Having items such as pasta sauce, canned mushrooms, corn etc makes it so easy to whip up a delish meal for the family. This recipe is super easy and simple to follow… not to mention really delicious! INGREDIENTS: 250g spaghetti 1 1/2 cup pasta…

CHICKEN AND SHRIMP ALFREDO WITH PORTOBELLO MUSHROOMS

  Creamy pasta!!! YES PLEASE! Who doesn’t love pasta? Easy to follow recipe: INGREDIENTS: 8 oz fettuccine 1/2 lb chicken strips 1/2 lb shrimp, peeled and deveined 2 cups mushrooms, sliced 1 small onion 2 cloves garlic, grated 1 oz cream cheese 1 tbsp butter 1 tbsp canola oil 1 cup parmesan cheese 1 cup…

LOBSTER LINGUINE (Sail’s Restaurant, Grenada)

When you think about having lunch at a restaurant/food spot on an island I’m sure you envision an ocean view while eating right? Well that’s certainly my ideal idea of lunch when visiting any island! You can never get too much of a beach view! At Sails Restaurant, which is conveniently located in Carenage, Grenada,…

POST WORKOUT CHICKEN PASTA

Trinidad is known for its diverse food culture! We’ve got doubles, roti, pholourie, curries, stews… you name it!… but when you are trying to eat healthy, it can be tough when you have all these foods around you that are so easily accessible! It is very important however that we try to include healthy meals….

ASIAN STYLE SOYA CHUNKS PASTA

I feel like experimenting these days!…and seeing that I’ve had so many requests for vegetarian meal options, I decided to make a soya dish. Soya chunks are usually used as a meat extender and are very high in protein content. This dish, Asian style soya chunks pasta is a relatively quick and easy one to…

HERBED BUTTER PASTA

It was a bit of a scramble today to prepare dinner for some reason although I was at home all day lol… so of course I had to come with something super simple! Immediately I thought about a butter…pasta… and herb… Here goes! SERVING: 2-3 INGREDIENTS: 180g linguine (or any pasta you have available) 2…