PAN ROASTED BRUSSEL SPROUTS AND CHICK PEAS

Sometimes I honestly have no idea what to make for dinner especially when I didn’t go grocery shopping and there are limited pantry items to choose from at home. For dinner today, I pulled some brussel sprouts from the refrigerator and chick peas from the pantry and decided to roast them. At times, I prefer…

SIMPLE CHICKEN PENNE PASTA WITH TOMATO PASTE

Pasta is one of the the fastest dishes to prepare for dinner so that’s exactly what I decided to have!…chicken pasta with tomato paste INGREDIENTS: 4 oz whole grain penne pasta 1/2 lb chicken chunks 1 1/2 tbsp tomato paste 1 large tomato diced 1/2 onion sliced 3 cloves grated garlic 1 tbsp olive oil…

SPICY MUSHROOM RICE

Recipe can be found on: https://jennagthehijabitt.com/2017/04/25/spicy-mushroom-rice/

PINK SALMON AND RICE

Pink salmon with hot rice would be considered one of my absolute comfort foods. I love it when it’s cooked with a lot of pepper and onions. I almost always have tin salmon in my pantry. It’s one of those quick and easy meals you can prepare if you don’t feel like cooking or being…

EGG RICE

Do you have leftover rice on hand and are not sure what to do with it? One option is using it to make fried rice. For me though, I use it to make one of my absolute favorite ‘lazy man’ dishes called egg rice that takes less than 10 minutes to put together.  It’s…

SPICY BEEF AND PEPPER STIR FRY

INGREDIENTS: 1lb beef cut into strips 1 1/2 cups bell peppers (cut into chunks) 1 1/2 cups broccoli 1 cup chopped red onions 4 cloves grated garlic 1 tbsp soy sauce 2 tbsp sesame oil 2 tbsp vegetable oil 2 tbsp worcestershire sauce 3 tsp sriracha sauce 3 tsp corn starch 1 tbsp JGM ginger powder…

DHAL

I grew up eating dhal every week! lol…It is my favorite food and surely my comfort food. It’s made using primarily split peas and saffron. Each person has his/her own twist to this dish but this is how i make mine… Hubby is not a fan of dhal so I usually cook a big pot…

GARLIC SHRIMP – EASY RECIPE

Seafood, especially shrimp, is something I love! Garlic shrimp is a favorite dish of mine and it’s very easy to prepare. When garlic and butter are combined, the flavours and aromas are outstanding! Here’s my recipe! INGREDIENTS: 1 lb shrimp (deveined, peeled) 2 tbsp unsalted butter 4-5 cloves garlic (grated) 1 tbsp JGM PRODUCTS parsley…

CHICK PEAS SALAD

INGREDIENTS: 1 tin of chick peas (drained) – approx 16oz 1 1/2 tbsp olive oil 1 chopped tomato 2 cloves grated garlic 2 tbsp chopped red onions 1 – 1 1/2 tbsp JGM Products parsley 1/4 tsp JGM Products black pepper 1/2 tsp salt METHOD: Combine all ingredients. Mix well. Refrigerate until ready for use….

SPICY HONEY SOY SALMON

INGREDIENTS: 8 oz skinless salmon 1 1/2 tbsp soy sauce 1 tbsp olive oil 1/cup honey 1 1/2 tsp JGM Products Cayenne Pepper 1/4 tsp JGM Products black pepper 1/4 tsp salt 3 cloves grated garlic   METHOD: Prepare the marinade by combining the soy sauce, olive oil, honey, black pepper, salt, cayenne pepper, garlic…