HUMMUS

Wondering how to make a delicious hummus? Believe me… it’s super easy! Here’s my recipe: INGREDIENTS: 1 1/2 cups cooked chickpeas/ Channa 1/2 cup tahini sauce 3 cloves garlic 1/2 – 3/4 tsp salt (can be adjusted according to your preference) 3/4 tsp cumin or JGM PRODUCTS roasted geera 1/2 tsp JGM PRODUCTS paprika 1/4…

PASTA SALAD WITH SHREDDED CHICKEN

Do you or your family love pasta and chicken? This quick and easy pasta dish with shredded chicken is ideal for you! INGREDIENTS: 2 medium chicken breast 300g twisted pasta 1 tin mixed vegetables 1 cup chopped parsley and onion combined (I used about 2 cups of fresh parsley and half red onion… which after…

CORN SOUP

A good ole hearty corn soup is something I cannot resist. I remember back in the days (not that it was that long ago lol), going to St James in Trinidad randomly at night with my parents and sisters for hot corn soup! That used to be awesome an a great adventure with the family….

TOFU AND VEGGIE STIR FRY

My hubby really enjoys tofu so I decided to whip up some tofu and veg stir fry for him today. This is a very simple and easy veggie dish (exclude the oyster sauce from this recipe) that you will be sure to enjoy. The crunchiness of the vegetables with the tender tofu make the perfect…

VEGETARIAN GLUTEN FREE BLACK BEAN PASTA

This vegetarian pasta dish is the ultimate flavor bomb! If you are looking for a delicious vegetarian meal you need to try this recipe! SERVING: 4-5 persons INGREDIENTS: 250g pasta (I used shells) 1 tin (15oz) black beans, drained 1/2 cup corn kernels 1 cup mushrooms, sliced 1 medium onion, chopped 1 tomato, chopped 1…

SPAGHETTI IN TOMATO SAUCE WITH CHICKEN -Easy Meal Idea

I love easy and quick meals sometimes especially a longgg day! Having items such as pasta sauce, canned mushrooms, corn etc makes it so easy to whip up a delish meal for the family. This recipe is super easy and simple to follow… not to mention really delicious! INGREDIENTS: 250g spaghetti 1 1/2 cup pasta…

TRINI CURRY CHICKEN

CURRY!!!! Caribbean people, especially Trinis love curry! In Trinidad, we curry just about anything from duck to chicken…goat…lamb and even shrimp! Check out my curry shrimp recipe HereΒ . There are different types of curry (West Indian and the East Indian curries). West Indian curry is very much different from the authentic East Indian curry but…

PERFECT PANCAKES

Pancakes are absolutely delightful for breakfast. Actually pancakes are perfect anytime of the day! πŸ˜€πŸ˜‹ I’m sure we all can agree on that right?! Cutting through those stacked pancakes with melted butter and syrup running down the sides just gives a warm feeling inside! Pancakes can be so fun as well! They can be enjoyed…

EASY BLACK BEANS RECIPE!

Black beans just might be my favorite type of beans! These days there is the option to purchase the beans in the tin but I prefer the ones that come in bags/packs. Unfortunately these require a lot more prep time compared to the tin beans but to me, it’s worth the extra time! Black beans…

CHICKEN SOUP (WITH SPLIT PEAS)

Wifey duty calls! Sick Hubby needs some soup 😊 I am more of a fish broth person though but not the hubs… sooo chicken soup it is!… The one most important request for his soup was that there MUST be plantains and sweet potatoes in it! Lol I’ve seen my Mummy make chicken soup by…