CHOWMEIN STUFFED CHICKEN BREAST

If you want to get a little creative for lunch or dinner, then you will want to try this chicken breast stuffed with chowmein. The chowmein was cooked then stuffed into the chicken breasts which were then cooked in the airfryer. A delicious and simple oyster sauce was made and then drizzled over the chicken…

COCONUT CURRY FISH FILLET

Curry is a popular way of enjoying any meat and most veggies. Adding coconut milk to curry dishes, in my opinion, adds an extra depth of richness and flavor. This recipe is a simple way to use fish and create a delicious dish! INGREDIENTS: 1 lb fish fillet (I used mahi mahi), cut into chunks…

SALTFISH RICE (RICE WITH SALTED COD FISH)

Saltfish Rice is an easy way of putting extra cooked plain rice to use. This rice is a flavorful one that pairs nicely with anything or even alone. INGREDIENTS: DIRECTIONS: Boil or soak saltfish to remove excess salt. I usually taste it after a few minutes of boiling/soaking to determine how much longer it should…

SALTFISH WITH PAK CHOI/PATCHOI

Saltfish with pak choi is an easy and delicious dish and not to mention very budget friendly. I personally love having it with dhal and rice but you can enjoy it with roti or even bakes. INGREDIENTS: Pak Choi Saltfish Onion, chopped Tomato, chopped Pimento, chopped Hot pepper, chopped Cloves of garlic, chopped Coconut oil…

SALTFISH BULJOL PIES

Pies… whether fried or baked are the perfect ‘on the go’ snacks! Pies are surely a favorite in Trinidad and so is fried bake and buljol so why not combine them to make some delightful buljol pies! Fried buljol pies! YIELD: 14 pies INGREDIENTS: PIE DOUGH: 2 cups all purpose flour 2 tsp baking powder…

SHEPHERD’S PIE

Shepherd’s pie is an amazing comfort dish that consists of layers of minced meat and potatoes. In this recipe I’m going to use minced chicken but you can use minced beef if you like. YIELD: 8×8 dish INGREDIENTS: For potato layer: 2 lbs potatoes (approx 7 small/medium potatoes) 1 large egg 2 tbsp margarine or…

GREEN FIG (GREEN BANANA) PIE

Most Trinis and Caribbean people love pies. Examples of some include macaroni pie and corn pie. In today’s blogpost, we’re going to make a delightful green fig (green banana) pie, an easy and delicious dish to put together. Just to be clear, we refer to bananas as figs. I know many of you may know…

ROLLED UP SAHEENA

Saheena is a delicious fried Indian street food we love in Trinidad. The main ingredients include dasheen bush (taro) leaves, split peas powder, flour, geera and other ingredients. There are 2 ways to go about making this. Check out this way: https://youtu.be/iFmkTFJusmo which involves combining dasheen bush leaves, split peas powder and other ingredients, forming…

BHAGI RICE WITH CHICKEN

Bhagi Rice is a classic one pot dish that is packed with flavor! The main ingredients include coconut milk and dasheen bush or taro leaves. YIELD: 5 – 6 persons INGREDIENTS: 8 dasheen bush leaves and stems, chopped 1 cup parboiled rice 1 cup coconut milk 1 large onion, chopped 1/4 cup pumpkin, chopped 4…

FISH SALSA

Hubby made this delightful fish snack that paired exceptionally well with chips! For this reason we decided to call it a fish salsa! INGREDIENTS: 2 fish fillets, cut into 1/2 inch chunks 1 lime, juice of (or as you like) 1 tomato, finely chopped 1 small onion, finely chopped 1/3 cup sweet peppers, chopped 2…